counseling

Counseling & Coaching

You can thrive. We can help.

help and support


Minority Mental Health Awareness Month (MMHAM): An opportunity to celebrate cultural identity, do a mental health check-in, and lift each other up

MMHAM offers a special opportunity this July for people of all backgrounds to evaluate their cultural identity and take stock of their mental health.  Race and mental illness are touchy subjects for most of us, and if you’re multi-racial, Black, or Asian American, racial identity can feel like a burden….

Join the movement — gain access to expert mental health tips and discussions, delivered directly to your inbox.