decision making

From working “hard” to working joyfully: Reddit’s antiwork movement shows why this is the year to re-think your relationship with work

More than 4.5 million people left their jobs at the end of last year as part of the Great Resignation. Many of these individuals were essential workers in the food service, healthcare, and education sectors.  The Reddit forum r/antiwork has become a sounding board for those who feel trapped in…

Does willpower exist? Ego depletion theory explained, plus ways to exercise better self-control

Though the idea that each of us has a “reserve” of willpower is an attractive notion, current psychological research doesn’t put much stock in the idea. Psychologists are instead asking the question: Does willpower exist?  Believing in willpower is part of ego depletion theory—the belief that without enough willpower, we…

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