Most of us have experienced a stretch of time that we might call a “funk.” We may feel anxious, downtrodden, frustrated, or even just plain tired. Sometimes, we might not even know why—but for whatever reason, we’re off our game. Getting out of a funk may not seem easy, and…
We all have trouble from time-to-time focusing on a school or work assignment, as we fall victim to distractions or a low attention span. Fortunately, we can increase our focus by strengthening our attention span and making sure that we are getting enough sleep. To strengthen your attention span, try…
