counseling


3 Ways to Respond to Criticism

How to Respond to Criticism – 3 Ways to Handle it Tips for how to handle criticism in everyday situations. A major downside to putting yourself out there with an idea or opinion is that someone will always have something negative to say. In my own experiences, I’ve found that…

Why Millennials Need Counseling More Than Ever

What is a millennial? This generation consists of individuals between the ages of 18 and 33. These days, millennials are typically seen as upbeat individuals who are confident and technologically savvy. Unfortunately, that perception doesn’t hold up to the reality of what this generation is really experiencing. Going through the…

Get the latest mental wellness tips and discussions, delivered straight to your inbox.