Online therapy vs. traditional therapy: A new, beneficial model compared with the in-person approach

Online counseling—or maybe you know it as teletherapy, e-counseling, or cyber-counseling—challenges the traditional therapy model, being that sessions are held online via video, phone call, or chat widget. That being said, it isn’t a completely new idea… but it’s certainly picked up speed and increased in popularity. The concept of online…

Why Should I Try Online Counseling?

As with most things, counseling has changed and grown exponentially since its initial development. First, let’s consider all of the various approaches to counseling that exist today: there’s cognitive behavioral therapy, psychodynamic therapy, couples counseling, group therapy, family therapy, and more. Additionally, a lot of counselors specialize in certain areas…

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