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Identifying panic attack symptoms: How to know when you’re having a panic attack

Identifying panic attack symptoms: How to know when you’re having a panic attack

by Hannah DeWitt | Nov 17, 2022 | Anxiety, Mental Health Topics

Have you ever had moments of overwhelming fear and anxiety for seemingly no reason? Maybe you felt intense amounts of dread and thought you might be having a heart attack. Though panic attacks aren’t lethal, they can certainly feel that way. Panic attacks are defined as a sudden surge of…

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