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avoidance


Overcoming telephone phobia: When you jump through hoops to avoid “jumping on a call” 

People text more and make fewer voice calls than they did a decade ago. For some people, that reluctance to make and receive calls is caused by telephonophobia, or phone anxiety.  Phone calls can make people feel ambushed, trapped, or acutely self-conscious—but fortunately, there are different approaches that may help…

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