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Anxiety disorders: How do I know if I have anxiety, and what anxiety disorder treatment is right for me?

Anxiety disorders: How do I know if I have anxiety, and what anxiety disorder treatment is right for me?

by Hannah DeWitt | Nov 3, 2022 | Anxiety, Mental Health Topics

Anxiety is a protective emotion, meant to warn you about perceived danger or harm. For most, it’s an occasional feeling, one that will come and go in moments. However, for others, anxiety takes up a large amount of their emotional energy, causing more harm than good. This is where routine…

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