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Posts by Jason Crosby:



Children of depressed parents suffer inadvertent effects—these mental health interventions can help

The children of depressed parents could be at an increased risk of developing depression or other mental health disorders. Our external environment, in addition to our parent’s own experience with mental health conditions, may set into motion subtle shifts in our genetics; one allele, in particular, might leave kids vulnerable…



Minority Mental Health Awareness Month (MMHAM): An opportunity to celebrate cultural identity, do a mental health check-in, and lift each other up

MMHAM offers a special opportunity this July for people of all backgrounds to evaluate their cultural identity and take stock of their mental health.  Race and mental illness are touchy subjects for most of us, and if you’re multi-racial, Black, or Asian American, racial identity can feel like a burden….


Post-pandemic parenting: Tips for socializing kids and encouraging personal growth in adolescents, teens

If you’re a parent, you’re probably wondering (and worrying about) how your kids are doing post-pandemic.  While virtual learning enabled kids to continue learning amid Covid-19, experts say they may need some extra time and space to re-adjust before they head back to the classroom.  Whether you have younger or…



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