Counseling & Coaching
Q: MY EX BROKE UP WITH ME ALMOST 2 MONTHS AGO NOW. IT DIDNT END BAD WE JUST REALIZED WE WERE MORE FRIENDS THAN IN A RELATIONSHIP. HE SAID HE WASNT IN LOVE WITH ME ANYMORE SO WHY DO I STILL WANT SOMEONE THAT DOESNT WANT ME. WHY DO I…
Q: I’m struggling with discipline across many facets of my life. Lack of discipline in healthy eating, being active, completing my work or tasks at my job, and keeping any sense of routine. Are there activities or methods I can use to stop waiting for motivation and to start building…
Q: I was wondering if you all had any tips for studying with ADHD? A: This is a common and excellent question and I’m happy to share a few tips that many of my clients with ADHD have found to be helpful over the years! First thing’s first, there is…
I’ve recently started counseling with Thriveworks, but I am at a complete loss on how to turn my life around. Every day, I feel like a zombie who is not actually living life but going through the barely functioning motions of life (I am currently diagnosed with chronic anxiety, depression,…
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