Posts by Heidi Faust:

Am I suffering from lack of discipline or am I exhibiting symptoms of depression?

by Heidi Faust | Dec 8, 2020 | Ask a Coach, Counseling News, Depression Symptoms

Q: I’m struggling with discipline across many facets of my life. Lack of discipline in healthy eating, being active, completing my work or tasks at my job, and keeping any sense of routine. Are there activities or methods I can use to stop waiting for motivation...

Studying tips for people with ADHD

by Heidi Faust | Dec 1, 2020 | ADHD, Ask a Coach, Counseling News

Q: I was wondering if you all had any tips for studying with ADHD? A: This is a common and excellent question and I’m happy to share a few tips that many of my clients with ADHD have found to be helpful over the years! First thing’s first, there is nothing more...

How to stop feeling like a zombie

by Heidi Faust | Oct 14, 2020 | Ask a Coach, Counseling News, Managing Difficult Emotions

I’ve recently started counseling with Thriveworks, but I am at a complete loss on how to turn my life around. Every day, I feel like a zombie who is not actually living life but going through the barely functioning motions of life (I am currently diagnosed with...

You can thrive. We can help.

Posts by Heidi Faust:

Am I suffering from lack of discipline or am I exhibiting symptoms of depression?

Studying tips for people with ADHD

How to stop feeling like a zombie

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