I am a planner. Always have been, always will be. Now, I don’t keep an agenda like most planners—I make detailed lists instead, outlining my days, my weeks, sometimes my months. The idea is that I need to know what’s going to happen before it actually happens… or at the…
fun
It’s estimated that over a quarter of all Americans have received some form of professional counseling in their lives. Unfortunately, barriers like cost often prevent people from receiving the mental health treatment they need. While there’s no true substitute for the real thing, these movies with therapy scenes sure are…
Everyone deserves a little relaxation time built into their day. There is, however, a difference between relaxing and being flat out lazy. So what’s the solution to cure this chronic laziness that seems to have hit each of us at some point? Here are a few suggestions to get your friends (and you) off the couch: