Trauma


How Does PTSD Change and Develop Over Time?

Those who develop posttraumatic stress disorder as a result of experiencing trauma often suffer from nightmares, flashbacks, anxiety, hypervigilance, and/or depressed mood. They may also go through periods of heightened irritability, hostility, and self-destructive behavior. But the question is when? Jessica Tappana, a licensed clinical social worker who specializes in…

What Does PTSD Feel Like?

Do you know what it’s like to live in a constant state of fear? To become significantly startled by a gentle knock on the door or the bark of your neighbor’s dog? To worry about what might happen to you if you leave the house? To expect injury or even…

How to Handle Criticism as a Survivor of Trauma

Whether constructive or otherwise received from a spouse, boss, family member or friend, criticism for some of us can provoke defensiveness, justifying, rationalizing, minimizing, and sometimes self-defeating hostility. I’ve personally seen these responses to criticism displayed more frequently in those who reported histories of trauma of some sort. Whether the…

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