Individual therapy
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
*This is a common co-pay range for mental health services with an in-network provider; however, you may have a different co-pay or other out-of-pocket costs (such as a deductible), dependent upon your specific plan’s benefits. After confirming that the provider you’d like to work with accepts your plan (over the phone with our support team or on the provider’s profile), please contact your insurance to determine your exact financial responsibility, prior to scheduling.
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
first session
subsequent sessions
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
first session
subsequent sessions
In relational therapy sessions at Thriveworks, couples, friends, and spouses can experience an interactive and collaborative approach to improving connections and resolving conflicts.
Our therapists foster a supportive and empathetic environment for all types of relationships, including platonic friendships.
Schedule relational therapy to address unique challenges and strengthen your relationships.
Relational therapy, commonly practiced in individual or group settings, emphasizes improving communication and fostering healthy connections in relationships. The most suitable approach for your journey will be determined by your goals, preferences, and specific relational dynamics.
Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.
340+ locations nationwide — offering both in-person and online therapy
Flexible appointments available, including both nights & weekends
2,200+ diverse, expert licensed therapists & providers
Consider which service suits your needs best, whether individual therapy or another option we offer. Need support beyond yourself? Relational therapy is highly effective for couples & families as well.
View providers that specialize in relational therapy; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.
Your therapist will assess your needs, review your history, & explore the dynamics of different relationships in your life. While it may feel formal, the first session helps in developing your treatment plan for ongoing sessions.
Your therapist will work with you to structure your ongoing sessions based on your service, individual recovery, & schedule, as you progress through your treatment plan.
Sessions emphasize healing through interpersonal relationships. Your therapist will help you explore relationship dynamics, understand their impact on your well-being, & help you improve communication & connections.
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as improved well-being, goal achievement, & making strides towards recovery.
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Relational therapy, also known as interpersonal therapy (IPT), is an approach to counseling that focuses on the client’s relationships and social context as central to their well-being. It emphasizes the importance of connection, mutual influence, and cultural factors in shaping individuals’ experiences and identities.
Relational therapy explores the client’s relationships, past and present, to understand how they impact emotions, behaviors, and self-concept. You and your therapist and client collaborate to examine patterns of interaction, communication styles, and relational dynamics, with the goal of fostering greater awareness, empathy, and authenticity in relationships.
No—relationship counseling and relational counseling are two separate counseling types, even if their names are similar. However, relational therapy can help couples to separately address a wide range of concerns, including communication difficulties, conflict resolution, intimacy issues, family dynamics, and relational trauma.
Relational therapy can address a wide range of interpersonal issues, including communication problems, conflict resolution, trust issues, boundary-setting, family dynamics, attachment issues, and relational trauma. It can also help individuals explore how their past relationships and social contexts influence their present experiences and behaviors.
At Thriveworks, our therapists are trained to be culturally sensitive and to explore how cultural factors, such as race, ethnicity, religion, and socio-economic status, influence clients’ worldviews, values, and relational patterns. Therefore, the relational therapy process may include discussions about cultural identity, cultural norms, and the impact of systemic oppression on relationships.
Yes, at Thriveworks relational therapy can be conducted both online and in-person, depending on the preferences and needs of the client(s) and therapist. Online therapy at Thriveworks offers convenient and accessible options for those seeking virtual therapy services.
Thriveworks offers a range of services, in addition to relational therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.