Individual therapy
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
360+ insurance plans accepted
Check my coverage
Confirm your coverage or view self-pay rates
First, choose your state
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Then, pick a plan or self-pay
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Great news! We’re in network with
Your copay could be as low as
$0
Average [insurance] copays are
$0
[sessions]% of [insurance]-covered sessions cost $[session-cost] or less
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Thriveworks will verify your provider is in-network with your plan before your appointment. Copay data is based on -insured Thriveworks sessions in the past 12 months. Actual costs may vary by plan.
Talk therapy
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
first session pricing
first sessionsubsequent sessions pricing
subsequent sessions
Psychiatry/medication management
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
first session pricing
first sessionsubsequent sessions pricing
subsequent sessions
Find a provider who fits your needs — hand-selected by (or for) you
Go to therapy in person or online, whichever works best for you
Receive help quickly — have your first session this very week
Navigate autism with expert support
At Thriveworks, our providers understand that autism is a neurological difference—not something to cure, but a way of experiencing the world that deserves understanding and support. We’re here to help autistic individuals build skills, navigate challenges, and thrive as their authentic selves.
Our therapists create individualized treatment plans based on each person’s strengths and goals. We help children develop social and communication skills, support adults working on unmasking and self-acceptance, and provide practical strategies for navigating daily life with confidence.
YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
- Difficulty with social interactions
- Challenges in school or work
- Sensory sensitivities or overwhelm
- Need for support with daily tasks
- Desire to unmask and be yourself
Choose a path that works for you
Thriveworks offers services that can help you or your child navigate the challenges and strengths that come with autism. The best type of support for you will depend on your individual goals, preferences, and needs, ensuring a personalized approach to your well-being.
Award-winning therapy with availability as soon as this week
Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.
I really like that Teresa has me self reflect when I'm looking for answers. It has become a more consistent pattern of thinking for me and has increased my confidence and understanding of myself. . . When I first started looking for a therapist I was scared. I felt isolated and my goal at the time was to decrease my anxiety and find friends. It has now been almost three years since my first session with Teresa and I have a small group of friends that I actually feel safe with. . . I also wanted to mention that in the past I had a psychiatrist/psychiatry company that I wasn't comfortable with. Teresa asked me why, and in my answer I realized I needed to seek out a new provider. I now have an ADHD diagnosis, an autism diagnosis, and a psychiatrist I am comfortable with. . . I am so grateful that I decided to make my mental health a priority because my weekly sessions with Teresa have helped me in all aspects of my life.
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Henderson, NV
Apr 2025
Thriveworks.com verified review 
As the mother of a son with behavioral challenges finding an advocate to join your team is essential. Sam, my son’s therapist, came into our lives and changed our lives. We is extremely competent, caring, committed, tenacious and firm, unrelenting as an advocate and therapist for my son. He has also encouraged me and assured me of my successes. Everyone NEEDS a Sam…he’s available!
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Washington DC
Jun 2020
Thriveworks.com verified review
I have been taking my son to Kristen Lee for therapy. He is on the Autism spectrum, and wanted help with various issues. She has been very supportive, and helpful in suggesting and helping him to work through different issues.
Read more
Chesterfield, VA
Jul 2018
Thriveworks.com verified review
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340+ locations nationwide — offering both in-person and online therapy
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Flexible appointments available, including both nights & weekends
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2,200+ diverse, expert licensed therapists & providers
What to expect in Autism therapy
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1
Get started by attending your first session
45–60 MIN SESSION
Choose a service
Discover the right service for you or your child, whether individual therapy, family therapy, or another service. We offer specialized autism support for children, teens, and adults.
Find a provider
View providers for yourself or a loved one specializing in autism; search by insurance, credentials, education, and more. Need help? Call us at 833-966-4293.
Attend the first session
Your therapist will explore your goals for support and what challenges you’d like to address. This helps them create a personalized treatment plan based on your unique strengths and needs.
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2
Attend ongoing sessions, start feeling better
20–60 MIN, VARIES BY SERVICE
Meet on your time
Your provider will work with you to structure your ongoing sessions based on your service, goals, symptoms, and schedule.
Find what works best
Depending on the goals you set with your therapist, autism support may look different for everyone. Some common approaches include cognitive behavioral therapy (CBT), applied behavior analysis (ABA) therapy, and occupational therapy.
Monitor progress
Your therapist will regularly check in, welcoming feedback and focusing on key progress indicators such as skill development, improved well-being, and progress toward your goals.
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3
Seamlessly switch to find the best connection
Adapted to your needs
If your therapist’s approach or style isn’t a good fit, let them know. They can either adjust or refer you to another therapist within our Thriveworks provider network.
Find your best match
It’s common to want to meet with multiple therapists before finding the best fit. Our team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
Meet with an Autism therapist as soon as this week
therapist available for autism therapy in
Serves ages
About
Education and training
Years in practice
years
Graduating Institute
Graduating Degree
Autism therapy FAQs
What types of therapy approaches are available for people with autism?
While people with autism can benefit from many therapy approaches, applied behavior analysis (ABA) therapy is commonly used, especially for children. The most effective approach will depend on your unique needs, presentation, and support goals.
Do I need an autism diagnosis before starting therapy?
No, you don’t need an autism diagnosis to start therapy. A diagnosis can be helpful in certain settings, like school or work, but your provider can address whatever challenges you want to focus on—whether or not you have a formal diagnosis.
Does therapy help with sensory overload, shutdowns, or meltdowns?
Yes. Therapy can help you develop tools for managing sensory overload, shutdowns, and meltdowns. Your provider can teach you distress tolerance strategies, help you modify your environment to better meet your needs, and work with you to navigate the intense emotions that can come with sensory experiences.
Should I look for a therapist trained in autism-specific approaches?
If possible, finding a provider who specializes in autism can be helpful. However, if you’re having trouble finding one near you, a provider with experience in developmental differences, neurodivergence, anxiety, social skills, or sensory processing can still offer valuable support.
How can therapy help with communication differences in families with autistic members?
Therapy can improve communication and understanding within families. Family therapy, in particular, helps each family member develop communication skills and learn how to better understand and support each other’s needs—including those of autistic family members.
Explore more options
Thriveworks offers a range of services, in addition to autism therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
- ADHD therapy
- Addiction
- Anger management therapy
- Anxiety therapy
- Autism therapy
- Bipolar disorder therapy
- Christian counseling
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Divorce counseling
- Domestic abuse therapy
- EMDR therapy
- Eating disorders
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- LGBTQIA+ counseling
- Mindfulness-based cognitive therapy (MBCT)
- Motivational interviewing
- Narrative therapy
- Obsessive-compulsive disorder therapy (OCDT)
- Person-centered therapy (PCT)
- Psychodynamic therapy
- Relational therapy
- Trauma/PTSD therapy
