How to set therapy goals (and why they’ll probably change as you grow)
Clinically reviewed by Theresa Lupcho, LPC & Evan Csir, LPCMedically reviewed by Kate Hanselman, PMHNP-BC
Writer
Angela Myers
Angela Myers is a health writer covering mental health, healthy aging, and women’s health. Her work has appeared in AARP, Well+Good, and Forbes, among others. Before starting her writing career, she conducted award-winning research on how to improve sexual violence prevention on college campuses. That research sparked a passion for health communication, and she's been writing inclusive, accessible healthcare content ever since. When not writing, she can be found training for her next marathon or getting lost in a fantasy book.
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We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Articles written by Angela Myers
Medically reviewed by Kate Hanselman, PMHNP-BC
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