![Tips for teens: How to talk to your parents about mental health and getting help](https://thriveworks.com/wp-content/uploads/2022/02/pexels-any-lane-5727783-1.jpg?w=1024)
Dealing with stress, anxiety, and other mental health challenges can feel overwhelming. And the thought of talking to someone — especially your mom, dad, or another primary caregiver — about those challenges can feel overwhelming, too. But in most cases, opening up about how you’re feeling and what you’re experiencing…