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Mushrooms are “brain food” for seniors: Seniors who consume more than two portions of mushrooms a week may have 50% reduced odds of suffering from mild cognitive impairment

Mushrooms are “brain food” for seniors: Seniors who consume more than two portions of mushrooms a week may have 50% reduced odds of suffering from mild cognitive impairment

A six-year study suggests that seniors who eat more than two portions of mushrooms a week may have 50% reduced odds of experiencing mild cognitive decline. Furthermore, even just one small portion of mushrooms a week could prove beneficial and reduce these odds. The...