major life transitions

Does life flash before our eyes when we die? Near-death experiences, strange brain activity, and death-related anxiety

Urban myths and popular fiction have nourished the idea that our final moments offer us a rapid-fire series of flashbacks, featuring each moment we’ve ever lived through. Whether life actually flashes before our eyes has never been confirmed, but many people who have survived near-death experiences have reported the phenomenon….

Stress management for millennials: understanding and coping with the stressors of a quarter-life crisis

I work predominantly with “millennials” in New York City; those 20-30 somethings who are openly and honestly seeking therapy, very often for the first time, to address certain issues that are more common among this age group. Many consider this age group to be experiencing a “quarter-life crisis.” These individuals…

Get the latest mental wellness tips and discussions, delivered straight to your inbox.