Counseling & Coaching
Those who seek social support on Facebook when stressed are more susceptible to Facebook addiction. This, according to researchers at Ruhr-Universität Bochum in Germany. The research team conducted an online survey of 309 Facebook users between 18 and 56 years old. Participants answered questions related to stress, Facebook engagement, and…
Social media has gotten a bad rap lately: it’s been blamed for growing feelings of low self-esteem, loneliness, and bouts of depression. And not without warrant. Not only have users of the platforms reported these negative effects, but studies have shown that social media is, indeed, a likely culprit of…
Many believe that eyes are windows to the soul—but I argue that our social media accounts are far more telling. With one quick scroll through Instagram or Facebook, you can gain knowledge of one’s interests, occupation, social circle, self-confidence, and motivations. And that’s just from sorting through their pictures, their…
When we think about kids and social media, our minds sometimes go to Facebook almost instantly. I’ve talked to a lot of parents in recent years who consider Facebook to be the face of social media, so their strategy for regulating it for their kids usually hinges on whether or…
The Impact of Social Media This discussion comes up quite frequently these days, and as someone who has spent years working in social media marketing, I’ve seen both the good and bad sides of this phenomenon. When I say “social media,” I am referring to the social networks that are…