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exposure and response prevention


Why do I have obsessive bad thoughts?

Why do I have obsessive bad thoughts?

by Lisa McCafferty | Feb 24, 2016 | Anxiety, Mental Health Topics

Bad Thoughts Sometimes Come from Out of Nowhere You’re standing at the sink peeling a carrot. You have a paring knife in your hand. You’ve peeled carrots dozens of times with the same knife. Why this time do you have the thought you might stab your husband in the back?…

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