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cravings


Spending time outside can reduce food and drug cravings! (Video)

Spending time outside can reduce food and drug cravings! (Video)

by Taylor Bennett | Aug 29, 2019 | Alcohol & Drugs, Mental Health Topics

Spending time in green spaces can reduce cravings that contribute to behaviors like smoking, drinking, and unhealthy eating. This, from researchers at the University of Plymouth’s School of Psychology. This study administered a survey that asked participants about green space exposure including the proportion of green space in an individual’s…

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