![Conserve and ration your energy—when you “run out of spoons” you should engage in self-care](https://thriveworks.com/wp-content/uploads/2019/11/blog-thriveworks-energy-spoons.jpg?w=1024)
I was scrolling through Facebook recently, when I came across a friend who said she had “run out of spoons”. She reached out to her Facebook friends in hopes of feeling supported and rejuvenated. Personally, I had seen the term but wasn’t sure of its exact meaning. I took to…