geometry-shapes iconStress / Mental Stress / Work Stress, Trauma / PTSD, Anxiety, Life Transition, Women’s Issues
Online in Texas
10 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Valerie accepts 57 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
Humana Medicare Advantage
Imperial Insurance Companies TX
JP Farley Corporation
Medicare TX
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Quest Behavioral Health
Railroad Medicare
SCAN Health Plan Medicare Advantage Texas
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Valerie

Valerie Posas, PsyD, is a highly dedicated Licensed Professional Counselor (LPC) who has over 10 years of extensive experience in counseling people from diverse backgrounds, and in various settings. Dr. Posas is a native of Texas, but she spent 13 years in California and in traveling the world to complete various mental health trainings. She worked for the California Department State Hospital, as a Senior Psychologist Specialist, from 2015-2021. While at the State Hospital, Dr. Posas completed various trainings required for the forensic work setting, including extensive trauma-informed care trainings, and she utilized her trainings to train other staff members about the importance of trauma-informed care. Therefore, Dr. Posas has a great passion for trauma work and helping individuals heal their trauma. Her professional background includes education and clinical experiences that have focused on mental health, behavior, and learning.

Dr. Posas completed her Bachelor of Science (BS) in Communication Studies at the University of Texas. She completed both her Master of Arts (MA) in Psychology, with an emphasis in Child and Adolescent Psychology, and her Doctor of Psychology (PsyD) in Applied Clinical Psychology at the Chicago School of Professional Psychology. Prior to making the decision to enter the field of psychology, Dr. Posas completed the Post Baccalaureate course requirements in Special Education and Bilingual Education at the University of Texas-Austin. Although she was initially looking forward to a career in the field of education, Dr. Posas's personal and professional experiences, during that time and prior, led to the desire and ultimately the outcome of furthering her education in the field of psychology.

Dr. Posas specializes in trauma work and her primary goal is to help people heal their bodies, minds, and souls. She is aware of the importance of knowing what trauma is, knowing how trauma impacts individuals differently, knowing about the biological responses to trauma, and knowing how trauma can lead to various behaviors. With a greater understanding of trauma, Dr. Posas approaches each individual client with compassion and empathy, and she takes on a more eclectic approach to therapy, which allows her to utilize various theoretical orientations and techniques to address each individual client’s needs.

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"We all have a story to tell. Let me be the one to help you navigate through your story, in a therapeutic, compassionate, and empathetic way."

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Get to know Valerie

Why did you decide to become a counselor?

I decided to become a counselor to be able to help others heal their souls.

What types of clients do you work with best?

There is no set type of client, I consider myself to work best with, as I work well with a variety of individuals.

What type of clients are you most excited to work with?

I am excited to work with all individuals, of all ages and from diverse backgrounds.

What’s one thing you wish all clients knew?

"The shoe that fits one person pinches another; there is no one recipe for living that suits all cases". ~Carl Jung

What inspires you?

Love, Music, and My Family and Friends.

What can clients expect in their first session with you?

During the first session, the goal is to begin to build therapeutic rapport, while maintaining an empathetic and compassionate approach to the client's needs.

What do you want to accomplish with an individual in their first session?

There is no set way that a "first session" should be, as each individual is different. However, initiating rapport, discussing confidentiality, learning about the client's strengths, and the reason they chose to engage in therapy, are all things that I would like to accomplish.

What should clients know about you before scheduling a first counseling session?

I am an empathic, therapeutic, compassionate, non-judgmental therapist, with an extensive background utilizing trauma informed care techniques and interventions.

What do you do for fun/on your time off?

For fun, I spend time with my family and friends, and love spending time with my animals (2 cats, one dog, and one horse). I also enjoy music of all kinds, and I love traveling.

What’s one thing about you that defines you (non-professional)?

Empathetic.

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Other areas of focus

SpecialitiesStress / Mental Stress / Work Stress, Trauma / PTSD, Anxiety, Life Transition, Women’s Issues, Depression
ApproachesHumanistic / Rogerian, Psychoanalytic, Person-Centered Therapy, Compassion Focused Therapy (CFT), Family Systems, Existential Therapy, Positive Psychology, Play Therapy, Jungian, Gestalt
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Education and training

Years in practice
10 years
Graduating institute
The Chicago School of Professional Psychology
Graduating degree
Doctor of Psychology
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Additional details

Languages spoken by this provider
English
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NPI number1053661942
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State of practiceTX
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License number89076
Practice location

Practice information

Book your first session

Individual Counseling
Valerie is available for Video visits.
Want help booking? 
Existing client? and rebook
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Valerie Posas

Licensed Professional Counselor (LPC)she/her