I work most effectively with clients who are open to self-reflection, personal growth, and psychoeducation. I value collaboration and support clients who are ready to engage actively in their healing process.

I am especially energized by working with women and individuals from marginalized backgrounds. I recognize the unique adversity that women—particularly minority women—often face, and I'm committed to creating a space where their experiences are validated, explored, and understood. My work is deeply informed by y own identity and community, and I'm passionate about helping clients gain insight into themselves and the broader mental health landscape.

I believe every person has the capacity for meaningful change. While therapy provides guidance and support, I emphasize that the true power for transformation lies within the client.

The first session focuses on building connection and rapport. I invite clients to explore what brought them to therapy and what changes they feel motivated to pursue. My goal is to establish a foundation of safety, clarity, and shared purpose.

I create a supportive, non-judgmental environment, but also encourage clients to take an active role in their therapeutic journey. I believe in shared responsibility and expects clients to engage honestly and collaboratively as they work toward their goals.

In my free time, I enjoy discovering new coffee spots, attending trivia nights with friends, spending quality time with loved ones, and listening to music.

Individuality and independence are core to who I am. I deeply appreciate uniqueness—both in myself and in the people I work with—and I bring that respect for authenticity into every therapeutic relationship.