Rachel Taylor is a Licensed Professional Counselor with 13 years of experience who has worked in both the field of addictions and the field of mental health. She treats everyone with respect and sensitivity, working to empower adolescents, adults, and couples to address challenges and live their best life. Rachel specializes in stress, anxiety, depression, addictions, trauma, relationships and communication, and self-esteem and motivation.
Rachel has worked directly with clients throughout her life utilizing recreation and the expressive arts. Combined with a degree in counseling, this enables her to take a holistic view when treating her clients. She utilizes client-centered therapy, acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, and motivational interviewing.
Thank you for reaching out. Rachel is happy to support you through the challenges life brings, helping you learn new perspectives and techniques to cope with them. She looks forward to meeting you. Schedule an appointment to work on your challenges!