Pregnancy, Prenatal, Postpartum, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Addiction, Bipolar Disorder, Relationships

Couples/Marriage Counseling, Individual Counseling, Family Counseling

Online in Oregon

3 years in practice

Ages served: 11-64

Accepted insurance & self-pay

Emily accepts 19 insurers

Aetna

Aetna Medicare Advantage

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Firefly Health Plan | Cigna PPO Network

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Carelon

Carelon | Medicare Advantage

First Health Network

JP Farley Corporation

Multi Plan PHCS

Oscar Health

Poppins Health

Quest Behavioral Health

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Emily

Emily Heming is a Licensed Clinical Social Worker with 3 years of experience in the mental health field and 6 years of experience in the behavioral health field. She is passionate about helping adolescents and adults feel empowered and validated. Emily offers counseling to individuals, couples, and families dealing with a wide range of issues including but not limited to depression, anxiety, grief, anger, trauma, self-esteem, and life transitions. Her goal is to create a secure, welcoming environment to discuss and reflect on all areas of life.

Emily received her Master of Social Work from Northern Arizona University. She uses a variety of approaches including dialectical behavior therapy, emotionally focused therapy, positive psychology, and family systems. After learning in the first session what led a client to her, she will tailor a plan of care to fit their needs.

With a warm cup of tea in hand, Emily promises to remain attentive, respectful, and constructive as you collaborate on your goals. Coping skills, communication style, and emotional response are all up for reflection. Schedule a session with her today!

"As a working mom, I understand the issue of work-life balance coupled with learning how to regulate and manage your emotions."

Get to know Emily

What type of clients are you most excited to work with?

I'm excited to speak with all populations.

What inspires you?

I'm inspired by knowledge, I want to ensure I help my client's to understand why their brain is responding the way that it is.

What do you want to accomplish with an individual in their first session?

Within your first session, we will discuss what led you to reach out for support. This will allow me to evaluate how I can best assist you. From there, we discuss an overview of your past, present, and future. I would then like to discuss your history, such as your upbringing or trauma exposure. We talk about your day to day, such as your supports, job, and a typical daily schedule. Last, we will identify a goal that you would like to focus on as we move forward.

What should clients know about you before scheduling a first session?

I enjoy to laugh, and am bubbly and expressive.

What do you do for fun/on your time off?

Reading, spending time with my husband and children.

What's one thing about you that defines you (non-professional)?

I'm a mom of 3!

Other areas of focus

SpecialitiesPregnancy, Prenatal, Postpartum, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Addiction, Bipolar Disorder, Relationships, Anxiety, Depression, Trauma / PTSD, Self-Harming, Body Image Issues, Caregivers, Codependency, Emotional Disturbance, Gambling, Hoarding, Marital & Premarital, Mood Disorders, Neurodiversity, Panic Attack, Peer Relationships, Personality Disorders, Social Anxiety, Stress / Mental Stress / Work Stress, Borderline Personality Disorder (BPD), Career Counseling, Obsessive-Compulsive Disorder (OCD), Family Conflict, Parenting, School Issues, Divorce, Grief, ADHD, Life Transition, Anger Management

ApproachesBiofeedback, Internal Family Systems (IFS), Motivational Interviewing, Narrative, Positive Psychology, Family Systems, Psychotherapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Trauma-Focused, Strength-Based Therapy, Psychoanalytic