Parenting, Family Conflict, Stress / Mental Stress / Work Stress, Peer Relationships, Mood Disorders, Emotional Disturbance, Depression, Anxiety, Life Transition, Self Esteem
Accepted insurance & self-pay
About Jessica
Jessica Warren Frazier is a Licensed Professional Counselor (LPC) who has 22 years of experience providing therapeutic services to adolescents, adults, and couples seeking help with depression, anxiety, trauma, and phase of life transitions.
Jessica completed her Bachelor of Arts (BA) in Psychology at Evergreen State College and her Master of Arts (MA) in Mental Health Counseling at Antioch University Seattle. She believes client-centered collaboration is the most effective tool to guide her clients towards their wellness goals. Jessica utilizes strength-based, cognitive behavioral, mindfulness, and solution-focused approaches to therapy with a foundation of creativity and flexibility to best meet the unique needs of each client.
Jessica prioritizes strong therapeutic rapport and compassion as the ultimate foundation to the therapeutic relationship. From there, she will guide you towards the meaningful life you envision.
"My extensive background in the field guides my eclectic approach to meet my clients where they are and to guide them in attaining the life they envision."
Get to know Jessica
Why did you decide to become a counselor?
My desire to help others manifested through my own journey in life which included many helpers and healers along the way.
What types of clients do you work with best?
Individuals who are motivated to explore difficult territories and eager to grow.
What type of clients are you most excited to work with?
Anyone who is coming in for help displays a level of courage I admire deeply.
What’s one thing you wish all clients knew?
You are not alone.
Why did you choose to practice at Thriveworks?
For the opportunity to work with a wide range of clients and the experience of working as part of a great network.
What inspires you?
The courage and strength of my clients.
What can clients expect in their first session with you?
To get acquainted and identify target areas for our work together.
What do you want to accomplish with an individual in their first session?
To establish rapport and trust for an effective therapeutic relationship.
What do you do for fun/on your time off?
I enjoy listening to music, hiking and being outdoors, photography and I cherish alone time when I can get it!
What’s one thing about you that defines you (non-professional)?
Patience.
Other areas of focus
Education and training
- Years in practice
- 22 years
- Graduating institute
- Antioch University
- Graduating degree
- Master's in Mental Health Counseling
Additional details
Practice information
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