geometry-shapes iconParenting, Oppositional Defiance Disorder (ODD), Trauma / PTSD, Depression, Anxiety
Online in Montana
16 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Jessica accepts 21 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Blue Cross and Blue Shield of Montana Medicare Advantage
Blue Cross and Blue Shield of Montana | BCBS
Blue Cross Blue Shield | Anthem (Blue Card)
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
JP Farley Corporation
Multi Plan PHCS
Oscar Health
PacificSource Health Plans
PacificSource Health Plans Medicare Advantage
Poppins Health
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Jessica

I am a licensed clinical social worker (LCSW) with 16 years of experience in the mental health field. I specialize in supporting adolescents, young adults, and families navigating anxiety, depression, trauma, and adjustment-related challenges. Much of my career has been dedicated to working with teens and families during major life transitions, providing care that is compassionate, collaborative, and grounded in safety and trust.

I earned my master’s degree in social work from the University of Southern California. My clinical approach is goal-oriented and client-centered, incorporating cognitive behavioral therapy to help individuals identify unhelpful thought patterns and build practical skills that support emotional regulation, resilience, and personal growth.

Therapy is a courageous journey, and I am honored to walk alongside clients as they explore challenges and work toward meaningful change. I strive to create a welcoming, supportive environment where you feel heard and empowered. If you are ready to begin this work, I encourage you to schedule an appointment.

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"As one who has experienced personal trauma and loss as well as her own struggles with parenting, I have a unique understanding and perspective of how difficult it can be to reach out for help and how rewarding it is to build new skills and empower ourselves once more to move forward."

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Get to know Jessica

Why did you decide to become a counselor or psychiatric provider?

I started with wanting to help children in a school setting; that slowly evolved into working with families that were struggling with significant behavioral issues at home. I do also have my own personal experience, while that is not the "shared experience of everyone", does help me have a unique understanding and perspective of what families are going through.

What types of clients do you work best with?

I work really well with clients who are motivated but also maybe a bit unsure about how to proceed. I have a good sense of humor that I tend to bring into sessions as well.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Healing is not an "upward" journey. You will have dips. You're going to have bad days. It's what you do in those bad days, those dips, that counts. Therapy can be difficult and uncomfortable; we will talk about things that maybe you've actively (or passively) avoided thinking about for years. My job is to get you to confront those things and I do so in the calmest, gentlest manner possible.

What can clients expect in their first session with you and in the early stages of therapy?

The first few sessions may seem a bit overwhelming. There are a lot of questions, mainly because I am trying to get to know you and what you would like to work on. I am transparent with you on what I have to ask; if there's something you don't feel comfortable answering, you can tell me that. My job in those first few sessions is just to get to know you, what you want and to build a therapeutic relationship with you.

What personal experiences or values inform your practice as a therapist/provider?

I feel like therapy needs to be client-driven. My values are simple: we work on what you feel you need to work on. I may have a differing opinion and yes, I will voice it but, in the end, your goals are your own and I will support you on your journey. My own experience tells me that therapists who try to tell their clients what their goals should be end up having clients who are unsuccessful because those goals aren't what the clients want to work on. I want to see the people I work with be successful and happy going forward and I truly feel that you know what's best for you.

How do you tailor therapy to meet each client’s unique needs?

Therapy is an individual process. As I've said before, I truly feel that my clients are in the driver's seat in their sessions. My clients identify their goals; my job is to support and provide the necessary tools so my clients can meet those goals successfully.

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Other areas of focus

SpecialitiesParenting, Oppositional Defiance Disorder (ODD), Trauma / PTSD, Depression, Anxiety, Grief, Divorce, School Issues, Anger Management, Stress / Mental Stress / Work Stress, Teen Violence, Impulse Control Disorders, Emotional Disturbance, Caregivers, Adoption, Sexual Abuse, Behavioral Issues
ApproachesCognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Any / Eclectic, Motivational Interviewing
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Education and training

Years in practice
16 years
Graduating institute
University of Southern California
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1770080426
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State of practiceMT
Practice location

Practice information

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Jessica Ruark's profile image

Jessica Ruark

Licensed Clinical Professional Counselor (LCPC)she/her