Kathleen Nelson

she/her

Licensed Independent Clinical Social Worker (LICSW)

Anxiety, Depression, Stress / Mental Stress / Work Stress, Grief, Obsessive-Compulsive Disorder (OCD)

Individual therapy

11 years in practice

Ages served: 6-65+

Kathleen doesn't accept any insurers.

Check-out the out-of-pocket rates below.

Self pay costs

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$240

first session

$195

subsequent sessions

I strive to create a warm, nonjudgmental space where you can explore your experiences, develop greater self-awareness, and build upon the strengths and resources you already possess.

My approach is strength-based, person-centered, and individualized, tailored to your needs and goals. I draw from CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Solution-Focused Brief Therapy. I work with individuals experiencing anxiety, depression, trauma, life transitions, grief and loss, stress, and self-esteem challenges.

Above all, I believe in meeting clients with compassion, respect, curiosity, and acceptance. My goal is to help you recognize your strengths, increase your sense of agency, develop effective coping strategies, and move toward a life that feels more meaningful and aligned with your values. You don't have to navigate life's challenges alone.

"As a Licensed Independent Clinical Social Worker (LICSW), I believe that therapy is a collaborative and supportive process where you can feel heard, accepted, and understood."

Why did you decide to become a counselor or psychiatric provider?

I was drawn to the field after working with a clinical social worker following the loss of my mother. That experience was instrumental in helping me navigate my grief and had a lasting impact on my decision to pursue this field.

What types of clients do you work best with?

All ages.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Psychotherapy offers you a supportive, nonjudgmental space to feel hear and understood - and everyone's healing journey is different.

What can clients expect in their first session with you and in the early stages of therapy?

In our first few sessions, we'll take some time to get to know each other, talk about what brings you to therapy, and explore what you'd like to work on. Together, we'll develop a treatment plan that feels comfortable and meaningful to you.

What personal experiences or values inform your practice as a therapist/provider?

I have had several significant losses in my personal life that inform my practice. My approach to therapy is grounded in respect, compassion, collaboration, and the belief that every person has inherent strengths and the capacity for growth.

How do you tailor therapy to meet each client’s unique needs?

I use a client-centered approach to uncover each person's unique needs, experiences, strengths and goals.

SpecialtiesAnxiety, Depression, Stress / Mental Stress / Work Stress, Grief, Obsessive-Compulsive Disorder (OCD), Bipolar Disorder, Anger Management, Agoraphobia, Coping Skills, Codependency, Chronic Illness/Pain, Caregivers, Marital & Premarital, Life Transition, Peer Relationships, Parenting, Panic Attack, Mood Disorders, Social Anxiety, Sleep / Insomnia, Women’s Issues, Seniors & Geriatric, Trauma / PTSD, Self-Harming, Self Esteem, School Issues, Relationships, Suicidal Ideation

ApproachesBehavioral Therapy, Any / Eclectic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness-Based Therapy (MBCT), Exposure Response Prevention (ERP), Interpersonal, Integrative, Humanistic / Rogerian, Person-Centered Therapy, Prolonged Exposure (PE), Positive Psychology, Trauma-Focused, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Psychotherapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT)