I absolutely love Irlanda. She is thoughtful, kind, and so talented at what she does. She helps me every single week.

A Thriveworks Client, verified client of Irlanda

See what other clients say
geometry-shapes iconBehavioral Issues, Anxiety, Depression, Trauma / PTSD, Anger Management
Online in Massachusetts
9 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Irlanda accepts 31 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Blue Cross and Blue Shield of Massachusetts | BCBS
Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Fallon Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
Harvard Pilgrim
Humana Medicare Advantage
JP Farley Corporation
Mass General Brigham (Optum)
Medicare Massachusetts
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Tricare East | Out of Network Provider
Tufts Health Plan
Tufts Health Plan Medicare Advantage
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$240
first session
$195
subsequent sessions
About Provider

About Irlanda

Irlanda Gomes, a Licensed Mental Health Counselor in Massachusetts, treats adults for addiction, behavioral issues, life transitions, depression, anxiety, and trauma. She holds a BA in Psychology from Rivier College and an MA in Mental Health Counseling, specializing in trauma, from Lesley University. Irlanda has worked in various settings including incarcerations, inpatient, residential, and outpatient care.


Irlanda utilizes cognitive-behavioral, person-centered, strength-based, and solution-focused modalities in therapy. She strives to maintain flexibility, trauma-informed care, cultural competence, open-mindedness, and the awareness necessary to meet the unique needs of the individual.


Irlanda aims to build a positive, respectful therapeutic relationship to support your emotional well-being and personal growth. She focuses on addressing your needs and concerns while fostering strength and achieving goals.  

 

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Irlanda Gomes's profile image

"As a woman of color who has worked with individuals who are being judged for many reasons, I am here to create a safe and open environment to aid self exploration."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

I absolutely love Irlanda. She is thoughtful, kind, and so talented at what she does. She helps me every single week.

A Thriveworks Client, verified client of Irlanda

My provider just gets me.

A Thriveworks Client, verified client of Irlanda

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Get to know Irlanda

Why did you decide to become a counselor?

To help individuals struggling.

What types of clients do you work with best?

Anyone who is open for change and even resistant ones.

What’s one thing you wish all clients knew?

We are our own worst enemies.

What inspires you?

My parents and knowing no matter what comes in your way you can get through.

What can clients expect in their first session with you?

Openness and welcoming personality. Also to smile!

What do you want to accomplish with an individual in their first session?

Understanding of expectations of both during this process and being on the same page.

What do you do for fun/on your time off?

Anything involving my dog or family. 

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Other areas of focus

SpecialitiesBehavioral Issues, Anxiety, Depression, Trauma / PTSD, Anger Management, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sleep / Insomnia, Life Transition, Stress / Mental Stress / Work Stress
ApproachesHumanistic / Rogerian, Biofeedback, Motivational Interviewing, Any / Eclectic, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Person-Centered Therapy, Strength-Based Therapy
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Education and training

Years in practice
9 years
Graduating institute
Lesley University
Graduating degree
Master's in Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1811262124
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State of practiceMA
Practice location

Practice information

Book your first session

Individual Counseling
Irlanda is available for Video visits.
Want help booking? 
Existing client? and rebook
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Irlanda Gomes's profile image

Irlanda Gomes

Licensed Mental Health Counselor (LMHC)she/her