They say that every good therapist has a great therapist. I've benefitted many times in life by asking for guidance or support life hands me everything all at once. I want to make sure that no one ever feels like they have to stand alone in life.

I am willing to work with clients who are willing to participate in therapy. I want you to get as much out of a session as possible, so come ready to work.

If I could give any gift, it would be to release yourself from the burden of trying to "go back to" things. To the way things were, to normal, to before something life shifting. That is an impossible task that can be paralyzing.

Clients can look forward to a first session that is full of questions. I want to know what brings someone to therapy, if they've been before, what they've tried, what works, what doesn't, what are their goals, their passions, their boundaries? What does it look for someone to have a productive session? The first session is going to feel like a lot of busy work. Then we can map a way forward.

One of the biggest motivators for me in becoming a therapist is so that no one ever feels like there isn't support available. There are areas in life where I am extremely blessed, but sometimes it takes living through what you don't want to understand what you are looking for. Having a support system is vital.

I think that therapy should always be a unique experience. Even if the conversation is similar in theme, the outcome has the potential to be different every time. Whether that means that every session is focused on a different aspect of life, or every session is focused on one central goal- the session should be centered around the needs and wants of the client.