Teens spent a lot of time during the pandemic behind screens, which experts say exposed them to harmful behaviors such as cyberbullying and self-loathing.

Tampa Bay teens are depressed and anxious. Social media deserves blame.

A vulnerable — or covert — narcissist is usually hypersensitive to criticism and may blame others when faced with negative feedback.

9 signs of a vulnerable narcissist — a type of self-absorbed person that is also shy and sensitive

Don’t wait ’til tomorrow to stop procrastinating — simple methods like having a reward system or challenging your self-talk can make a big difference.

8 practical ways to kick your procrastination habit for good, according to therapists

What is pocketing, exactly? Dating experts talk about how the seemingly-innocuous practice might indicate trouble in your relationship.

‘Pocketing’ Is a Dating Trend Where You Feel Like Your Partner’s Secret—Here’s What To Do About It

Read this mental health advice, which may help you navigate feelings of hopelessness, depression and more.

How To Survive Suicidal Thoughts, From People Who Have Been There

LCSW

Registered Social Worker Intern

LMHC

Registered Mental Health Intern

PMHNP

As a woman who has gone through life changes myself I can understand how sometimes we need someone to share with who isn't going to be biased. I can offer my clinical ear and nonjudgmental presence to you.

Military-Focused Care Trained Provider

Master of Social Work

This provider has had personal experiences related to LGBTQ+ and Queer communities.

Aetna

AvMed

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Cigna | Evernorth

Cigna | Evernorth EAP

Cigna | Evernorth Medicare Advantage

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

Florida Blue | BCBS | Blue Cross Blue Shield

Florida Blue | Medicare Advantage

Humana Medicare Advantage

JP Farley Corporation

Medicare FL

Multi Plan PHCS

Oscar Health

Quest Behavioral Health 

Railroad Medicare 

Tricare East | Out of Network Provider

United Healthcare | Optum

United Healthcare | Optum EAP

Thriveworks Tampa

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