My therapist is kind, sincere and patient. I always leave my session much calmer and less anxious than before it starts. 10/10 would recommend Bernadette to anybody.

A Thriveworks Client, verified client of Bernadette

See what other clients say
geometry-shapes iconAnxiety, ADHD, Depression
Top-Rated CounselorTop-Rated Counselor
Online in Connecticut
9 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Bernadette accepts 27 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Anthem Blue Cross and Blue Shield Connecticut | BCBS
Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Compsych
Connecticare
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medicare CT
Multi Plan PHCS
Optum Serve
Oscar Health
Oxford Health Plans
Quest Behavioral Health
Railroad Medicare
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Bernadette

Bernadette Hernandez is a Licensed Professional Counselor in Connecticut with over 10 years of experience. Throughout her career, Bernadette has worked with individuals across all age groups, including children and adolescents, addressing a range of issues such as anxiety, depression, low self-esteem, peer relationship issues, mood disturbances, and stress management issues. Her extensive background enables her to connect with each client on a deeper level, providing tailored support and guidance based on their individual challenges. Bernadette is currently focusing on working with adults who are struggling with self-esteem, anxiety, depression, and stress management.


Bernadette received her Master's in Clinical Mental Health Counseling from Southern Connecticut State University. She utilizes a blend of cognitive behavioral, solution-focused, relational, strength-based, and mindfulness-based techniques to help clients navigate their concerns and improve their mental health.


Bernadette creates a safe therapeutic space where clients feel heard, understood, and supported while navigating life’s challenges. Her approach is warm, compassionate, and client-centered, encouraging open communication, collaboration, and active participation in a safe and supportive environment. She is committed to helping clients work through their difficulties and looks forward to partnering with you to address your needs and goals.

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Bernadette Hernandez's profile image

"I'm here to be a guiding light along your journey toward better mental health and wellness. "

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

Beatrice is absolutely amazing. She listens with intent and answers you with great solutions. I love her !!

A Thriveworks Client, verified client of Bernadette

My therapist is kind, sincere and patient. I always leave my session much calmer and less anxious than before it starts. 10/10 would recommend Bernadette to anybody.

A Thriveworks Client, verified client of Bernadette

Love working with Bernadette! She really has an understanding of how to shape each session to work towards your goals. I also enjoy the reminders and how easy it is to navigate t....

A Thriveworks Client, verified client of Bernadette

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Other areas of focus

SpecialitiesAnxiety, ADHD, Depression, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, Life Transition
ApproachesPositive Psychology, Any / Eclectic, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT)
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Education and training

Years in practice
9 years
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Additional details

Languages spoken by this provider
English
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NPI number1871020867
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State of practiceCT
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License number0
Practice location

Practice information

Book your first session

Individual Counseling
Bernadette is available for Video visits.
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Bernadette Hernandez's profile image

Bernadette Hernandez

Licensed Professional Counselor (LPC)she/her