Trauma / PTSD, Spirituality, Self Esteem, Relationships, Depression, Anxiety

Couples/Marriage Counseling, Individual Counseling

Online in Alabama

21 years in practice

Ages served: 6-65+

Accepted insurance & self-pay

Heidi accepts 26 insurers

Aetna

Aetna Medicare Advantage

Blue Cross Blue Shield

Anthem

Cigna | Evernorth

Blue Cross and Blue Shield of Alabama | BCBS

Blue Cross and Blue Shield of Alabama | Medicare Advantage

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Cigna | Evernorth - Employee Assistance Program (EAP)

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

HealthSpring | Medicare Advantage

Humana Medicare Advantage

JP Farley Corporation

Medica

Medicare AL

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

Tricare East | Out of Network Provider

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Heidi

I am a licensed independent clinical social worker (LICSW) with 21 years of experience supporting individuals, children, and families through a wide range of emotional and psychological challenges. I specialize in treating anxiety, depression, trauma, PTSD, self-criticism, relationship concerns, and substance-use disorders. I have extensive experience working with veterans, adolescents, foster and adoptive families, members of the LGBTQIA+ community; offer Christian counseling.

I earned my master’s degree in social work from New Mexico Highlands University. My approach is trauma-focused and integrative, incorporating cognitive behavioral therapy, family therapy, and individual therapy. I am professionally trained in trauma systems therapy and tailor treatment to each client’s unique strengths and needs.

I believe all emotions are valid and deserve compassionate exploration. Together, we will create a personalized treatment plan focused on strengthening insight, building resilience, and improving daily functioning. I look forward to supporting you as you take meaningful steps toward healing and growth.

"I believe that even after personal trauma and loss, with the right support, resilience, and practical skills, it is possible to reclaim your strength, rebuild a meaningful life, and grow empowered through life’s most difficult chapters."

Get to know Heidi

Why did you decide to become a counselor or psychiatric provider?

To help others improve their lives and functioning.

What types of clients do you work best with?

I work best with clients who have made the decision to get help and are able to actively participate in services.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

That therapy is a process and that it is possible to heal.

What can clients expect in their first session with you and in the early stages of therapy?

A warm inviting professional who is eager to listen and develop a plan and to change the current plan if necessary to meet the client's goals.

What personal experiences or values inform your practice as a therapist/provider?

I have had personal trials and traumatic events in my life and have used therapy to overcome and develop lifelong skills to manage life events. I strongly believe in the phrase that everyone is lovable, capable and valuable.

How do you tailor therapy to meet each client’s unique needs?

When I meet with a client, I ask questions but spend more time listening to what the client is saying. By listening and asking questions, I tailor the therapeutic intervention to the needs of the client.

Other areas of focus

SpecialitiesTrauma / PTSD, Spirituality, Self Esteem, Relationships, Depression, Anxiety, Suicidal Ideation, School Issues, Self-Harming, Seniors & Geriatric, Sexual Abuse, Women’s Issues, Social Anxiety, Step-Family / Blended Family Issues, Mood Disorders, Oppositional Defiance Disorder (ODD), Panic Attack, Parenting, LGBTQIA+, Life Transition, Military / Veteran, Gender Identity / Transgender, Grief, Infidelity, Divorce, Family Conflict, Codependency, Coping Skills, Adoption, Anger Management, Behavioral Issues, Body Image Issues

ApproachesFaith-Based Counseling, Any / Eclectic, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Psychotherapy, Relational, Strength-Based Therapy, Trauma-Focused, Narrative, Person-Centered Therapy, Interpersonal, Mindfulness-Based Therapy (MBCT), Family Systems, Christian Counseling, Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Behavioral Therapy