My decision to pursue a career as a PsychiatricMental Health Nurse Practitioner (PMHNP) stems from both professional experience and personal motivation. While working in family medicine during the COVID-19 pandemic, I witnessed a significant rise in patients struggling with anxiety, depression, and unresolved trauma. Many of these individuals faced barriers to accessing timely mental health care, and I often found myself limited in how much support I could provide. This gap in care made it clear to me that expanding my knowledge and clinical scope was necessary to better serve my patients. In addition to my professional experiences, my interest in psychiatric care is deeply personal. I have seen the effects of trauma and posttraumatic stress within my own family, as well as among first responders who regularly face highstress and potentially traumatic situations. These experiences have inspired me to learn more about trauma-informed care and evidence-based approaches to treating PTSD.

I am particularly effective in establishing rapport with clients who are open to care, fostering a collaborative and supportive therapeutic environment.

One thing I wish all clients understood is that caring for their own mental and emotional wellbeing is not selfish—it is essential. Prioritizing selfcare allows them to show up more fully and sustainably for the people in their lives.

During the first session, clients can expect a welcoming and nonjudgmental space where I ask open-ended questions to better understand their experiences, concerns, and goals. The more detail shared, the better I can tailor care to their individual needs, whether that involves therapy, medication, or a combination of both. These initial sessions usually last 45–60 minutes.

My approach to care is shaped by over 25 years of nursing experience, as well as personal and family experiences with trauma. Together, these have fostered a deep commitment to compassionate, trauma-informed, and patientcentered practice.

I continuously tailor therapy based on what I learn about each client during the intake and throughout our sessions, ensuring that care is personalized, flexible, and aligned with their evolving needs.