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geometry-shapes iconSocial Anxiety, Grief, Divorce, School Issues, Racial Identity, Chronic Illness/Pain, Obsessive-Compulsive Disorder (OCD), Stress / Mental Stress / Work Stress, Gender Identity / Transgender, Sports Performance
7 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Shannon accepts 15 insurers
Aetna
Blue Cross Blue Shield
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Optum Serve
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
CareFirst BlueCross BlueShield Maryland | BCBS HMO
CareFirst BlueCross BlueShield Maryland | BCBS PPO
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Multi Plan PHCS
Quest Behavioral Health
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$350
first session
$255
subsequent sessions
About Provider

About Shannon

I am a doctorate-prepared, dual-certified Family and Psychiatric Mental Health Nurse Practitioner. I bring over 7 years of experience in mental health and more than 25 years in nursing, working across a variety of specialties in New York. I enjoy working with individuals 16 and older who are navigating challenges with anxiety, depression, mood disorders, obsessive-compulsive disorder, and substance use. My approach includes supportive therapy, medication management, and referrals when needed.

I earned my Doctorate in Nursing from the University of Cincinnati. My focus is on tailoring evidence-based treatment plans that emphasize resilience, balance, and lasting wellness. I specialize in combining medication management with supportive therapy to create a safe and collaborative space for clients.

Taking the first step toward care can feel overwhelming, but you don’t have to do it alone. I provide a supportive and judgment-free space where your story matters. When you are ready, I welcome you to begin this process with me. Together, we will work toward building the tools and confidence to achieve mental wellness.

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"I see each person as more than a diagnosis, and my goal is to help you feel empowered in your journey toward balance and mental wellness."

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Get to know Shannon

Why did you decide to become a counselor or psychiatric provider?

I initially started as a primary care provider and saw that people were not physically well. They were not able to properly engage in their medical care because they were not mentally well. I went back to school to specialize in mental health so I can bridge the gap.

What types of clients do you work best with?

BIPOC, LGBTQ, first responders, overwhelmed moms, business executives

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Healing can ebb and flow because it's a journey, and needing support along the way is a sign of strength.

What can clients expect in their first session with you and in the early stages of therapy?

The first session will be a comprehensive psychiatric evaluation and may not initially include the start of medication.

What personal experiences or values inform your practice as a therapist/provider?

My practice is guided by compassion, respect, and collaboration, where clients feel heard. I meet people where they are and respect their individual strengths and struggles. It is rewarding to witness how clients can transform during tough times with the right support.

How do you tailor therapy to meet each client’s unique needs?

Therapy is unique and individualized. It's tailored to whatever challenges the client may be dealing with.

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Other areas of focus

SpecialitiesSocial Anxiety, Grief, Divorce, School Issues, Racial Identity, Chronic Illness/Pain, Obsessive-Compulsive Disorder (OCD), Stress / Mental Stress / Work Stress, Gender Identity / Transgender, Sports Performance, Seniors & Geriatric, Performance Anxiety, Peer Relationships, Panic Attack, Obesity, Neurodiversity, Mood Disorders, First Responders, Dual Diagnosis, Caregivers, Depression, Anxiety, Relationships, Life Transition, Sleep / Insomnia, Bipolar Disorder, Sexual Abuse, Self Esteem, Infidelity, Coping Skills, LGBTQIA+, Military / Veteran, Traumatic Brain Injury (TBI), Women’s Issues
ApproachesSolution Focused Brief Therapy (SFBT), Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Coaching, Motivational Interviewing
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Education and training

Years in practice
7 years
Graduating institute
University of Cincinnati
Graduating degree
Masters of Science, Nursing, Psychiatric Mental Health Nurse Practitioner
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Additional details

Languages spoken by this provider
English
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NPI number1477974764
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State of practiceMD
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License numberR170448
Practice location

Practice information

Book your first session

Medication/Psychiatry
Video
In-person
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Shannon Holder

Psychiatric Mental Health Nurse Practitioner (PMHNP)she/her