Coping Skills, Self Esteem, Anxiety, Depression

Couples/Marriage Counseling, Individual Counseling

Online in Virginia

5 years in practice

Ages served: 18-65+

Accepted insurance & self-pay

Sierra accepts 32 insurers

Aetna

Aetna Medicare Advantage

Anthem

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

Anthem Blue Cross and Blue Shield Virginia | Exchange

Carelon

Carelon | Medicare Advantage

Compsych

Firefly Health Plan | Cigna PPO Network

First Health Network

HealthSpring | Medicare Advantage

Humana Medicare Advantage

JP Farley Corporation

Medcost VA

Medicare VA

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

Railroad Medicare

Sentara Health Plans (Optima Health)

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

Wellcare by Allwell | Pennsylvania Health and Wellness

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$220

first session

$160

subsequent sessions

About Sierra

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"Sierra believes that every person is important, unique, and has incredible value. "

Get to know Sierra

Why did you decide to become a counselor?

To help others remember that there is hope and that they are important

What’s one thing you wish all clients knew?

Every success, no matter how small, is a success to celebrate

Why did you choose to practice at Thriveworks?

I chose to practice at Thriveworks because I wanted to be in an environment where I am supported and encouraged so that I can be the best counselor to my clients

What inspires you?

I am inspired by different kinds of art, from music to movies to books to paintings. I am also inspired by nature and space!

What can clients expect in their first session with you?

Clients can expect to feel heard and valued. Clients can also expect to spend some time getting to know each other and sharing about what makes them unique!

What do you do for fun/on your time off?

I love watching hockey and baseball

Other areas of focus

SpecialitiesCoping Skills, Self Esteem, Anxiety, Depression, Grief, Behavioral Issues, Women’s Issues, ADHD, Life Transition, Relationships, Marital & Premarital, Peer Relationships, Performance Anxiety, Social Anxiety, Stress / Mental Stress / Work Stress

ApproachesChristian Counseling, Humanistic / Rogerian, Any / Eclectic, Cognitive Behavioral Therapy (CBT), Strength-Based Therapy