geometry-shapes iconDivorce, Chronic Illness/Pain, Obsessive-Compulsive Disorder (OCD), Anger Management, Self-Harming, Depression, Anxiety, Life Transition, Eating Disorder, Bipolar Disorder
Online in Virginia
1 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Kayla accepts 10 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Sentara Health Plans (Optima Health)
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Kayla

Kayla Norris is a Licensed Resident in Counseling with 1 year of experience in the mental health field. She specializes in helping adults and seniors manage anxiety and heal from parental trauma. Kayla also has experience in supporting individuals as they manage depression, adjust to life changes, and recover from traumatic situations.

Kayla received her Master's in Clinical Mental Health Counseling from Liberty University in 2024. She integrates a faith-based approach into cognitive-behavioral and solution-focused therapies to help clients achieve their goals.

Kayla believes that healing looks different for everyone, and collaborates with her clients to help them find solutions for their unique needs. She encourages you to reach out to schedule an initial appointment today!

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"I can't fix your problems, but I can help you develop the tools you need to find a solution that works for you."

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Get to know Kayla

Why did you decide to become a counselor or psychiatric provider?

As a Christian, I believe that God has a plan for each person. When we experience hardship, I believe there is meaning in that hardship. To be a small part of my clients' journeys is something I consider a blessing.

What types of clients do you work with best?

I work well with clients who have a desire to put in the work to achieve their goals. I also work well with clients who share a Christian background.


What type of clients are you most excited to work with?


I look forward to helping clients work through trauma and anxiety of all kinds.


What's one thing you wish all clients knew?



Simply attending therapy is not the "silver bullet" some people believe it to be. It often takes a lot of work and personal reflection to achieve one's goals.


Why did you choose to practice at Thriveworks?


Thriveworks' nationwide network of practitioners was appealing to me, because it allows me to learn from so many different people.


What inspires you?

Seeing people overcome hardship, and using what they have learned to help others.

What can clients expect in their first session with you?

In the first session, we will talk a little about your background, what you hope to achieve in counseling, and what brought you here in the first place. We will also talk about what is important to you, and develop a game plan for sessions moving forward.

What do you want to accomplish with an individual in their first session?

My goal for the first session is that you walk away feeling heard and understood. I want to use this time to build a working relationship with you and understand what is important to you moving forward.


What should clients know about you before scheduling a first session?



My expectation of you is that you come to counseling ready to put in the work to achieve your goals.


What do you do for fun/on your time off?


During my time off, you'll usually find me cooking, baking, or crocheting.


What's one thing about you that defines you (non-professional)?

As a Christian, I believe that I am defined by my salvation in Christ and my relationship with Him.

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Other areas of focus

SpecialitiesDivorce, Chronic Illness/Pain, Obsessive-Compulsive Disorder (OCD), Anger Management, Self-Harming, Depression, Anxiety, Life Transition, Eating Disorder, Bipolar Disorder, Sexual Abuse, Women’s Issues, Self Esteem, Infidelity, Coping Skills, Domestic Abuse, Medical / Health Issues, Military / Veteran, Grief, Trauma / PTSD
ApproachesSolution Focused Brief Therapy (SFBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Any / Eclectic, Narrative, Motivational Interviewing, Christian Counseling
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Education and training

Years in practice
1 years
Graduating institute
Liberty University
Graduating degree
Master of Arts in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1619792710
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State of practiceVA
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License number0704017548
Practice location

Practice information

Book your first session

Individual Counseling
Kayla is available for Video visits.
Want help booking? 
Existing client? and rebook
Kayla Norris's profile image

Kayla Norris

Counselor (Resident In Counseling)