I decided to become a counselor because of my passion for helping others navigate life’s challenges. After over a decade in education, I saw firsthand how deeply personal struggles—such as trauma, anxiety, and grief—could affect an individual's overall well-being and academic success. This inspired me to transition into counseling, where I could provide more direct support to those seeking healing, understanding, and growth. My goal is to create a safe, empathetic space where clients can feel heard and empowered to move forward.

I am passionate about working with both adolescents and adults who are seeking to better understand themselves, heal from past experiences, and build resilience for the future.

I am most excited to work with clients who are ready to make positive changes, even if they’re uncertain about how to get there. I find great fulfillment in supporting individuals dealing with stress, anxiety, or trauma, especially those who may feel stuck or overwhelmed.

I wish all clients knew that healing is not a linear process, and it’s okay to take small steps. Progress might feel slow at times, but every effort is meaningful. It’s also important to remember that seeking help is a sign of strength, not weakness. No matter where you are in your journey, there’s always room for growth, and you don’t have to do it alone.

I chose to practice at Thriveworks because it offers great flexibility and accessibility for my clients. I recognize that life can be busy and overwhelming. Thriveworks offers in-person and virtual appointments, making it easier for individuals to get the support they need.

I am inspired by the resilience of many who seek help and keep moving forward.

In the first session, clients can expect a warm, welcoming environment where they can feel comfortable sharing their experiences. I will start by getting to know you—understanding your story, your challenges, and what you hope to achieve through therapy.

The first session is about building trust, creating a safe space, and laying the foundation for future work together.

Before scheduling a first session, clients should know that I am genuinely committed to creating a compassionate, non-judgmental space where clients can feel heard and supported.

In my free time, I enjoy gardening—it’s a great way to relax and connect with nature. I’m also an avid reader, whether it’s a captivating fiction novel or something focused on personal growth and counseling. Spending quality time with friends and family is something I truly value, as I believe in the healing power of connection and shared laughter.