Cheryl Colt is wonderful. She listens and she provides good feedback. She is very wise and I am so thankful for our sessions. The therapy helps me with managing my anxiety. I look forward to meeting with her each week and I feel better after our appointments.

A Thriveworks Client, verified client of Cheryl

See what other clients say
geometry-shapes iconAnger Management, Depression, Anxiety, Life Transition, ADHD
In Person & Online in Chesterfield, VA
12 years in practice
Ages served: 14-65+
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Accepted insurance & self-pay

Cheryl accepts 33 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Cheryl

Cheryl Colt is a Licensed Professional Counselor (LPC) who specializes in anxiety, depression, grief, anger management, and domestic abuse. Cheryl has 12+ years of experience as an LPC working with individuals, couples, and families. Her pastoral background also enables her to support clients using their spiritual resources.

"'I want to feel better. I want a better relationship with my partner or children. I need someone to really listen to me.' These are some of the comments I hear when someone comes to counseling for the first time," says Cheryl. "Often, the clients I see have struggled with depression, anxiety, conflict, or trauma for years before they seek help from a therapist. What if counseling could improve your quality of life and lessen your negative symptoms? In my work as a psychotherapist, I have had the joy of seeing these very goals accomplished." 


Cheryl uses numerous interventions, strength based, emotionally focused, CBT, family systems and is a Certified Clinical Trauma Professional (CCTP) as well as a VCA registered supervisor. Her years of experience highlight what a wonderful clinician she is to work with and she supports any goals you identify in treatment.

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Cheryl Colt's profile image

"As a psychotherapist, pastor, mother and wife, I have a wide breadth of experience and knowledge that helps me identify and relate to clients on multiple levels. "

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

Cheryl Colt is wonderful. She listens and she provides good feedback. She is very wise and I am so thankful for our sessions. The therapy helps me with managing my anxiety. I look ....

A Thriveworks Client, verified client of Cheryl

Cheryl has very thoughtful questions for me to think about between each session

A Thriveworks Client, verified client of Cheryl

I appreciated that my therapist was professional, interested in what I wanted to talk about, was a good listener, and asked questions.

A Thriveworks Client, verified client of Cheryl

C Colt was thoughtful, honest, convincing and addressed my shared issues. I appreciate the thoughtful interest in our communications.

A Thriveworks Client, verified client of Cheryl

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Get to know Cheryl

Why did you decide to become a counselor?

To help people alleviate their mental and emotional pain and achieve their optimum mental health. 

What type of clients are you most excited to work with?

I am excited to work with clients who want to work on themselves.

What’s one thing you wish all clients knew?

Therapy can be hard work, but it is rewarding when you notice the positive results.

What inspires you?

I am inspired by people who give and strive for positive change, even when they do not see immediate results.

What can clients expect in their first session with you?

A client can expect that the first session is a "get acquainted" session with questions to help me understand the client's needs and feelings. I want the client to feel heard and understood.

What do you do for fun/on your time off?

I enjoy spending time with my husband, taking walks, listening to music, reading, playing the piano and watching movies.

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Other areas of focus

SpecialitiesAnger Management, Depression, Anxiety, Life Transition, ADHD, Self Esteem, Divorce, Obsessive-Compulsive Disorder (OCD), Stress / Mental Stress / Work Stress, Trauma / PTSD, Relationships, Women’s Issues, Grief, Infidelity, Coping Skills, Behavioral Issues, LGBTQIA+
ApproachesStrength-Based Therapy, Person-Centered Therapy, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Family Systems, Existential Therapy, Humanistic / Rogerian, Christian Counseling
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Education and training

Years in practice
12 years
Graduating institute
College of St. Joseph
Graduating degree
Master's in Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1245592872
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State of practiceVA
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License number701008922
Practice location

Practice information

Book your first session

Individual Counseling
Video
In-person
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Cheryl Colt

Licensed Professional Counselor (LPC)she/her