geometry-shapes iconCareer Counseling, Grief, Eating Disorder, Life Transition, Relationships, Anxiety, Depression
Online in Virginia
4 years in practice
Ages served: 18-64
shield check with plus icon

Accepted insurance & self-pay

Brittany accepts 33 insurers
Aetna
Aetna Medicare Advantage
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider

About Brittany

Brittany Spak is a Licensed Professional Counselor with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues. 

Brittany completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University. She utilizes a combination of dialectical behavior, person-centered, strengths-based, and collaborative approaches to therapy while finding creative ways to meet an individual’s unique needs.

Brittany seeks to create a caring and validating relationship with you to help assist you in fostering a relationship with yourself and others, building upon your strengths and coping skills, to help you reach your goals while living a fulfilled and meaningful life.

Provider background floral illustration
Brittany Spak's profile image

"As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

My therapist relates to me through her own experiences, which helps me feel that she genuinely understands what I'm saying. Additionally, the feedback my therapist offers has been ....

A Thriveworks Client, verified client of Brittany

I appreciate Brittany very much.

A Thriveworks Client, verified client of Brittany

I have tried therapy in the past before, but have found it not to be very helpful and more anxiety inducing however, when working with Britney, it is not as regimented or formulate....

A Thriveworks Client, verified client of Brittany

chats icon

Get to know Brittany

Why did you decide to become a counselor?

I decided to become a counselor to be able to be a person who is always willing to listen to someone when they feel like nobody else will.

What’s one thing you wish all clients knew?

Therapy is a slow process, and there is no one size fits all solution.

What inspires you?

Knowing I can always change and grow.

What do you want to accomplish with an individual in their first session?

I'd like to get an idea of the goals that the client and I would be working on together.

What do you do for fun/on your time off?

I enjoy traveling, being outside, and baking.

Lady on bicycle icon

Other areas of focus

SpecialitiesCareer Counseling, Grief, Eating Disorder, Life Transition, Relationships, Anxiety, Depression, Coping Skills, Self Esteem, Stress / Mental Stress / Work Stress
ApproachesAny / Eclectic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Strength-Based Therapy
Academic cap icon

Education and training

Years in practice
4 years
Graduating institute
East Carolina University
Graduating degree
Master's in Counselor Education
magnify glass with eyes icon

Additional details

Languages spoken by this provider
English
file icon
NPI number1952867160
practice location icon
State of practiceVA
license card icon
License number704010687
Practice location

Practice information

Book your first session

Individual Counseling
Brittany is available for Video visits.
Want help booking? 
Existing client? and rebook
Loading...
Brittany Spak's profile image

Brittany Spak

Licensed Professional Counselor (LPC)she/her