geometry-shapes iconBehavioral Issues, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress
Online in Texas
22 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Shandrieka accepts 58 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | MyBlue (BFT)
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Clover Health Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
Humana Medicare Advantage
Imperial Insurance Companies TX
JP Farley Corporation
Medicare TX
Memorial Hermann Health Plan
Moda Health
Multi Plan PHCS
Municipal Health Benefit Program
Oscar Health
Quest Behavioral Health
Railroad Medicare
SCAN Health Plan Medicare Advantage Texas
Tricare West
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
Veterans Affairs (VA) TriWest Texas
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Shandrieka

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Shandrieka Poree Vallare is a Licensed Clinical Social Worker (LCSW) with over 22 years of experience helping children, teens, adults, and seniors to better manage their anxiety, depression, anger management difficulties, relationship difficulties, coping skills, life transitional issues, academic problems, low self-esteem, chronic stress, and women’s issues.

Shandrieka earned her Master's degree in Social Work from Southern University—New Orleans. She's an active listener who enjoys engaging with her clients as they work together towards identifying and achieving short and long-term goals. Shandrieka utilizes various evidence-based therapeutic modalities, including cognitive behavioral therapy (CBT), solutions-focused therapy (SFT), narrative therapy, person center therapy, motivational interviewing, and behavioral therapy. From professional experience, she knows that improving one's behavioral health can lead to increased quality of life, healthier families, more satisfying personal relationships, and stronger communities.

Shandrieka is passionate about helping people overcome life's difficult challenges and is dedicated to assisting individuals with developing new insights and coping skills. She'll work with you to begin the process of transforming and improving your mental health. As an individual who has experienced challenges and obstacles within her personal and professional life, she understands how negative experiences can be overwhelming at times. Shandrieka will partner with you to devise a personalized treatment plan that sets you on the path to success and addresses your needs as a client.

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"As an individual who has experienced recent transitions, in my personal and professional life, I can understand how life's experiences can be overwhelming at times."

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Get to know Shandrieka

Why did you decide to become a counselor?

I am a great listener and I honestly enjoy assisting and interacting with others. I also like to see the transformation from the initial session to the last.

What’s one thing you wish all clients knew?

One thing I wish all clients knew, is the practical expectations of therapist during the initial session, simply that the client should be transparent and open.

What can clients expect in their first session with you?

Clients can expect me to work towards building rapport, inquiring about how their day is going, family dynamics, inquiring about things they enjoy doing, employment or school participation. I also invite the client to inquire about myself (provide information within limited boundaries.)

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Other areas of focus

SpecialitiesBehavioral Issues, Relationships, Anxiety, Depression, Stress / Mental Stress / Work Stress, Coping Skills, Infidelity, Self Esteem, Women’s Issues, ADHD, Career Counseling, Grief
ApproachesChristian Counseling, Humanistic / Rogerian, Motivational Interviewing, Narrative, Reality Therapy, Family Systems, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT)
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Education and training

Years in practice
22 years
Graduating institute
Southern University at New Orleans
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1578936985
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State of practiceTX
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License number105743
Practice location

Practice information

Book your first session

Individual Counseling
Shandrieka is available for Video visits.
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Shandrieka Poree Vallare

Licensed Clinical Social Worker (LCSW)she/her