Cassandra- my provider, is amazing. She doesn't give me any answers, she just helps me process through them and helps me come up with the answers I need. She truly is an amazing provider and she makes a point to reflect on what she heard, give a little bit of feedback, then ask how the client feels about it.

A Thriveworks Client, verified client of Cassandra

See what other clients say
geometry-shapes iconSelf-Harming, Narcissistic Personality Disorder (NPD), LGBTQIA+, Anger Management, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, Divorce, Sexual Abuse
Online in Texas
2 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Cassandra accepts 50 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Ambetter by Superior Health Plan
Baylor Scott and White Health Plan
Baylor Scott and White Health Plan Medicare Advantage
Blue Cross Blue Shield of Texas HMO
Blue Cross Blue Shield of Texas PPO
Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)
Blue Cross Blue Shield of Texas | MyBlue (BFT)
Blue Cross Blue Shield | Anthem (Blue Card)
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
EHN | AUTO CLUB ENTERPRISES
EHN | BUIST BYARS AND TAYLOR
EHN | CHILDRENS MEDICAL GROUP
EHN | CITY OF TEMPLE
EHN | CLASSIC CHEVROLET
EHN | DECENT HEALTH INC
EHN | ENCORE ENTERPRISES
EHN | FAMILY EMERGENCY ROOM LLC
EHN | HUMBLE ISD
EHN | MALONE INDUSTRIAL MACHINE
EHN | STAR TRANSPORTATION
EHN | THRIVE MORTGAGE
EHN | VINTAGE CHURCH
EHN | WHOLE HEALTH PLAN
Firefly Health Plan | Cigna PPO Network
First Health Network
Healthcare Highways
HealthSpring | Medicare Advantage
Humana Medicare Advantage
Imperial Insurance Companies TX
JP Farley Corporation
Medicare TX
Memorial Hermann Health Plan
Multi Plan PHCS
Oscar Health
Quest Behavioral Health
SCAN Health Plan Medicare Advantage Texas
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
WellCare by Allwell Medicare Advantage
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Cassandra

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I am a Resident in Counseling with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.


I have a Master’s in Social Work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.


I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.

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Cassandra Cantu's profile image

"I am honored that you are considering me to accompany you on your mental health journey."

What clients say

What clients say

These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.

I feel completely at ease and free to talk about everything that is going on with my life.

A Thriveworks Client, verified client of Cassandra

Cassandra- my provider, is amazing. She doesn't give me any answers, she just helps me process through them and helps me come up with the answers I need. She truly is an amazing pr....

A Thriveworks Client, verified client of Cassandra

I've loved how extremely useful everything is.

A Thriveworks Client, verified client of Cassandra

My therapist is sincere and helpful she validates my feelings and makes me feel heard , she understands my struggles and helps me with the tools she has in the best way possible sh....

A Thriveworks Client, verified client of Cassandra

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Get to know Cassandra

Why did you decide to become a counselor?

I became a counselor to help others understand themselves/others and to learn how to advocate the value of self-care. 

What types of clients to you work with best?

I work best with clients who are interested in working through a collaborative therapy lens. I see the client as an expert on their life and both client/counselor work together towards a common goal identified by the client. Moreover, I accompany the client as a support and a guide in their journey to empowerment and a deeper positive connection with themselves and others.

What’s one thing you wish all clients knew?

It's okay to not be okay. 

What inspires you?

Finding affordable and flexible solutions that guide individuals to achieving their goals without breaking the bank. 

What do you want to accomplish with an individual in their first session?

Understanding client's goals/expectations from pursuing counseling.

What do you do for fun/on your time off?

Watching various documentaries, Scrabble/or video games, spending time with my fury zoo (2 dogs/3 cats), gardening, dabbling into do it your self-projects and participating in health and wellness opportunities.

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Other areas of focus

SpecialitiesSelf-Harming, Narcissistic Personality Disorder (NPD), LGBTQIA+, Anger Management, Behavioral Issues, Coping Skills, Self Esteem, Women’s Issues, Divorce, Sexual Abuse, Addiction, Bipolar Disorder, Relationships, Grief, Depression, Stress / Mental Stress / Work Stress, Life Transition, Anxiety
ApproachesStrength-Based Therapy, Attachment-Based, Any / Eclectic, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CFT), Person-Centered Therapy
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Education and training

Years in practice
2 years
Graduating institute
Texas Tech University
Graduating degree
Master of Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1609589639
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State of practiceTX
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License number84255
Practice location

Practice information

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Publications, Accomplishments & Awards

Girl Scouts of America (lifetime member): Silver Award - October 2006

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Cassandra Cantu's profile image

Cassandra Cantu

Licensed Professional Counselor (LPC)