Spirituality, Trauma / PTSD, Depression, Anxiety, Relationships

In Person & Online in Cleveland, OH

13 years in practice

Ages served: 11-65+

Accepted insurance & self-pay

Lauren accepts 26 insurers

Aetna

Aetna Medicare Advantage

Anthem

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Anthem Blue Cross and Blue Shield Ohio | BCBS

Anthem Blue Cross Blue Shield of Ohio | BCBS Medicare Advantage (HMO | PPO)

Blue Cross Blue Shield | Anthem (Blue Card)

Carelon

Compsych

Devoted Health | Medicare Advantage

Firefly Health Plan | Cigna PPO Network

First Health Network

HealthSpring | Medicare Advantage

JP Farley Corporation

Medicare OH

Multi Plan PHCS

Optum Serve

Oscar Health

Poppins Health

Quest Behavioral Health

Tricare East | Out of Network Provider

UMR

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Lauren

I am a licensed independent social worker (LISW) with 13 years of experience supporting clients across all ages, backgrounds, and life circumstances. I specialize in working with individuals navigating mood disorders, anxiety, trauma, relationship issues, and life transitions. I draw on both traditional and holistic approaches to help clients feel grounded, empowered, and authentic in their healing journey.

I earned my master’s in social work from Cleveland State University. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and herbal medicine-making. I also incorporate Ayurvedic-Informed Practices when appropriate as well as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Motivational Interviewing.

I create a calm, supportive space where clients feel comfortable expressing their truth and exploring new possibilities for healing. I value collaboration, authenticity, and the dedication clients bring to their own transformation. I welcome the opportunity to partner with you as you take the next step in your mental wellness journey.

"As a divorced woman, I understand how life can drastically change - often for the better, though, because life is truly what you make it!"

Get to know Lauren

Why did you decide to become a counselor or psychiatric provider?

I've always wanting to help people. I worked as a public servant for 20 years which lead to my desire and passion to study mental health.

What types of clients do you work best with?

I work best with clients ages 12 and over.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Therapy is a commitment and a worthwhile journey.

What can clients expect in their first session with you and in the early stages of therapy?

I will take the time to get to know your background, needs and what you wish to accomplish in therapy.

What personal experiences or values inform your practice as a therapist/provider?

I value having an open mind, an open heart and an attentive listener.

How do you tailor therapy to meet each client’s unique needs?

I take into consideration what the client's want and needs, and tailor my approach from there.

Other areas of focus

SpecialitiesSpirituality, Trauma / PTSD, Depression, Anxiety, Relationships, Divorce, School Issues, Racial Identity, Family Conflict, Career Counseling, Social Anxiety, Psychosis, Performance Anxiety, Peer Relationships, Panic Attack, Mood Disorders, Marital & Premarital, Codependency, Body Image Issues, Antisocial Personality, Bipolar Disorder, Coping Skills, Behavioral Issues

ApproachesSomatic, Multicultural, Faith-Based Counseling, Strength-Based Therapy, Trauma-Focused, Interpersonal, Solution Focused Brief Therapy (SFBT), Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Emotionally Focused Therapy (EFT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychotherapy, Any / Eclectic, Eye Movement Desensitization and Reprocessing (EMDR), Relational, Motivational Interviewing