Elizabeth Payne's profile image

Elizabeth Payne

she/her

Licensed Professional Clinical Counselor of Mental Health (LPCC)

This has been a fantastic experience. I feel relieved every time I talk to my professional. It's something I wish I would have done sooner.

Dennis, verified patient of Elizabeth

See what other patients say
geometry-shapes iconLGBTQIA+, Life Transition, Anxiety, Depression, Women’s Issues
Online in New York
8 years in practice
Ages served: 18-64
LGBTQIA+ experience

Elizabeth accepts 20 insurers
Aetna
Aetna Medicare Advantage
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Compsych
First Health Network
HealthSpring | Medicare Advantage
Highmark Blue Cross Blue Shield of Western New York
JP Farley Corporation
Multi Plan PHCS
Optum Serve
Oscar Health
Oxford Health Plans
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP

Self pay costs

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200
first session
$170
subsequent sessions

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Welcome, I’m glad you’re here. Starting therapy is a brave first step toward getting support. If you’re feeling overwhelmed by anxiety, depression, self-doubt, identity questions, or the demands of daily life, you’re not alone.

I’m a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Mental Health Counselor (LMHC) in New York, and a National Certified Counselor (NCC). I work with young adults through mid-life navigating anxiety, depression, life transitions, and questions of identity and purpose. 

My approach is collaborative, solution-focused, and grounded in a decolonizing, anti-pathologizing lens. I don’t view you as broken—your emotions and behaviors are meaningful responses to your experiences.

I hold a Master’s degree in Counseling for Mental Health and Wellness from New York University and use a holistic, eclectic approach tailored to each client. I integrate evidence-based practices—including CBT, REBT, and mindfulness—to support your growth, resilience, and day-to-day well-being.

I bring a culturally responsive, inclusive lens to my work and proudly support LGBTQIA+ and BIPOC clients. My role is to walk alongside you—helping you feel understood, empowered, and free to live a meaningful, authentic life.

If this resonates with you, I invite you to reach out. I would be honored to support you.

It help with my Anxiety and Depression so much.

Londyn, verified patient of Elizabeth

The experience was seamless

Isabela, verified patient of Elizabeth

She was attentive and made my first appointment very comfortable.

Lidya, verified patient of Elizabeth

I appreciate how easy it is to schedule and the reminders that are sent out make accessing therapy so easy. I'm always met with empathy and compassion by my therapist who also offe....

Reese, verified patient of Elizabeth

Testimonials are from real patients who completed a post-session satisfaction survey and agreed to share their feedback. Results may vary.

What’s one thing you wish all clients knew?

I view the therapeutic relationship as a partnership. Together, we work toward your personal goals, using therapy as a space to explore, grow, and create meaningful change.

What inspires you?

I’m inspired by the quote, “Because you are alive, everything is possible” – Thich Nhat Hanh. I love the idea that anyone is capable of change and that small steps can lead to meaningful improvements in life.

What can clients expect in their first session with you?

We’ll discuss what brought you to therapy and your reasons for seeking support at this time. I’ll gather background information through an intake process and explore your goals and what you hope to achieve.

What do you want to accomplish with an individual in their first session?

I aim to understand why you’re seeking therapy now, what you’ve already tried, and what has or hasn’t worked. We’ll clarify your expectations for therapy and determine whether we’re a good fit to work together.

What do you do for fun/on your time off?

 I enjoy spending time outdoors—whether it’s at the beach or simply walking in nature. I also like reading, listening to music, watching movies, and exploring creative outlets. These activities help me stay inspired.

SpecialitiesLGBTQIA+, Life Transition, Anxiety, Depression, Women’s Issues, Coping Skills, Self Esteem, Stress / Mental Stress / Work Stress
ApproachesAttachment-Based, Person-Centered Therapy, Narrative, Compassion Focused Therapy (CFT), Mindfulness-Based Therapy (MBCT), Any / Eclectic, Strength-Based Therapy, Cognitive Behavioral Therapy (CBT)

Years in practice
8 years
Graduating institute
New York University
Graduating degree
Master of Arts in Mental Health Counseling

Languages spoken by this provider
English
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NPI number1972091627
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Licensed in
New YorkCalifornia
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License number9243

Book your first session

Individual Counseling
Elizabeth is available for Video visits.
Want help booking? 
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