I knew I wanted to be a therapist when I was in high school. I lost my father at a young age, and I dealt with a lot of loss before I turned 18. I wanted to help others who were hurting or needed an ear to listen. I wanted to become a counselor to make connections with people and be a form of support.

They are resilient and capable of so much!

People inspire me. My family, the people I work with, friends, strangers I meet. I am inspired by people's kindness, selflessness, and joy for life.

During the first session, clients can expect to talk about their current symptoms or struggles, as well saying a bit about their relationships, interests, strengths, and goals for therapy.

My goal for the first session is to start to build a connection with the individual. Building rapport is key for the therapeutic process.

I am a more laid back clinician and I will follow their lead. I want them to understand that this is a collaborative relationship, rather than me as the expert.

I love being outdoors. I am very active and enjoy physical exercise, sports, and exploring new places. I am also a big believer is spending time with loved ones! My family and friends are very close to me and I utilize a lot of my time off with them.

I am a mother with three children. Being a mother has taught me how to be the best version of myself. It has also allowed me to be more forgiving on myself and others. I believe we all deserve more grace.