Forming positive relationships with others while supporting them through their mental health journey is such a special part of this work. Being a therapist allows me to utilize these relationships with others in a way to heal hearts and meet personal mental health goals for people of all ages.

I enjoy working with clients of all ages, I will meet you where you are. I enjoy working with children and their families and have the tools and strategies for engagements and growth. I really enjoy working with young adults and adults lowering stress, anxiety, and depression and support through life transitions. I also enjoy supporting marginalized communities including racial minorities, LGBTQ+ individuals, people with disabilities, and financially disadvantaged people in order to support through imbalanced social/political systems.

I am most excited to work with people who need a supportive ear to process difficult life situations, lower anxiety/depression, or meet personal mental health goals. I enjoy working with people of all ages and look forward to assisting.

In the first session, I want to get to know who you are and what your goals are. This session will be relaxed and we will set our intentions together for the course of care.

It is normal and safe to seek therapy. I believe, one of the most valuable characteristics of a quality therapist is to remain nonjudgemental of their client's situation. When you bring your feelings to me, I will listen empathetically without judgement.

I have spent time working in the public school system, supporting children and families with mental health supports, behavioral health supports, as well as supports for financial, social economic challenges, natural disasters, loss of housing, access to food, and educational supports (including disability support) and much more. During this time, I was able to connect with these children and families in a humanizing way to s empathy for a variety of experiences, be inspired by their resilience, and and grow as a human myself.