geometry-shapes iconAnger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety, Relationships, Self Esteem, Coping Skills
Online in North Carolina
30 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

David accepts 27 insurers
Aetna
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Blue Cross and Blue Shield of North Carolina | BCBS
Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Caresource
Compsych
Devoted Health | Medicare Advantage
Firefly Health Plan | Cigna PPO Network
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Medcost NC
Multi Plan PHCS
Optum Serve
Quest Behavioral Health
State Health Plan | North Carolina
Tricare East | Out of Network Provider
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$160
subsequent sessions
About Provider

About David

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David Hughes is a Licensed Clinical Social Worker with 29 years of experience in the mental health field. He believes that the most important aspect of therapy is a connection with the client. Because of this, he strives to create a therapeutic atmosphere based on trust, care, respect, and humor. He believes being genuine and real with clients is vital in the helping process.


David completed his Master of Social Work degree (MSW) at Virginia Commonwealth University in 1999. He has been licensed in Virginia and is currently licensed to practice in North Carolina and Missouri. He brings a client-centered approach to therapy and seeks to have a conversation with his clients about the issues that bring them to therapy. He utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), mindfulness, and solution-focused therapy.

Life is hard. We all struggle with difficulties, doing so through the lens of our own thoughts, beliefs, and experiences. We all need help sometimes. David believes he will be capable of walking with you while you address life's difficulties and help you develop strategies and skills to help cope with those difficulties. If you are ready to engage in that process, schedule an appointment with him today!

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David Hughes's profile image

"As a therapist with decades of varied experience, it is my goal to honor the dignity and value of my clients while collaborating with them to develop strategies for positively responding to life's adversities. "

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Get to know David

Why did you decide to become a counselor?

I often tell people I am a counselor because I am not fit to do anything else. The truth is, I am a helper and people have always seems to find it easy to talk to me, to open up to me.


What types of clients do you work with best?

I think I work well with most anyone, but I would have to say that those who are introspective, curious, and interested in learning about themselves how they relate to the world are the ones I work best with. I also work well with reluctant clients as they often come to therapy with preconceived notions of what to expect and are often pleasantly surprised.


What's one thing you wish all clients knew?

The Serenity Prayer. Whether one is religious or not, I wish everyone focused more on trying to change what can be changed, accepting what cannot be changed, and were good at discerning the difference between those things.


What inspires you?

A beautiful sunset. Sunrise also, but that's too early. Family and friends. A client who sees and feels the positive change occurring in their lives. It is energizing to me.


What can clients expect in their first session with you?

A conversation. There is information that obviously needs to be collected in a first session, but I try to approach that in as informal and relaxed way as possible. We will talk about what brought you here and what your goals are for therapy.


What do you want to accomplish with an individual in their first session?

The main thing is to have folks feel comfortable and that I am present with them.


What should clients know about you before scheduling a first counseling session?

I think that learning about ouselves and how to cope with life's difficulties is a really cool thing. Obviously there is a great deal of pain in life but that does not mean that therapy has to be painful. I believe it can often be a fun process.


What do you do for fun/on your time off?

I spend quality time with my wife, play tennis and golf, listen to music, and read.


What's one thing about you that defines you (non-professional)?

The same thing that defines me as a professional. Connection.


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Other areas of focus

SpecialitiesAnger Management, Stress / Mental Stress / Work Stress, Depression, Anxiety, Relationships, Self Esteem, Coping Skills, Divorce, Life Transition, Infidelity
ApproachesPerson-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Any / Eclectic
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Education and training

Years in practice
30 years
Graduating institute
Virginia Commonwealth University
Graduating degree
Master of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1023022126
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State of practiceNC
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License numberC013481
Practice location

Practice information

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David Hughes

Licensed Clinical Social Worker (LCSW)he/him