Accepted insurance & self-pay

Karina accepts 9 insurers

Aetna

Anthem

Blue Cross Blue Shield

Cigna | Evernorth

Cigna | Evernorth - Employee Assistance Program (EAP)

Blue Cross Blue Shield | Anthem (Blue Card)

CareFirst BlueCross BlueShield Maryland | BCBS HMO

CareFirst BlueCross BlueShield Maryland | BCBS PPO

Firefly Health Plan | Cigna PPO Network

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$220

first session

$160

subsequent sessions

About Karina

I am a licensed master social worker (LMSW) with 10 years of experience supporting children, adolescents, adults, and families. I specialize in treating trauma, depression, anxiety, attention-deficit hyperactivity disorder, bipolar disorder, psychosis, grief and loss, substance use concerns, domestic violence, and issues related to abuse and neglect. I take a client-centered approach and am deeply committed to advocacy, social justice, and supporting individuals through life’s most challenging moments.

I earned my master’s degree in social work from Yeshiva University’s Wurzweiler School of Social Work. My background includes work in community-based settings and military environments, including service as an active-duty United States Navy hospital corpsman. My approach integrates evidence-based practices, including cognitive behavioral therapy.

I strive to create a safe, supportive space where you feel heard, respected, and empowered. Therapy is a collaborative process, and I work alongside you to build insight, develop coping skills, and break patterns that no longer serve you so you can move toward a more balanced and fulfilling life.

"Perseverance, resilience, and empowerment are interconnected strengths that fuel personal growth. I use these to assist clients in overcoming challenges, learning from failure, and achieving success."

Get to know Karina

Why did you decide to become a counselor or psychiatric provider?

I became a Social Worker due to my deep desire to help others. I like to witness change, it is a reward to see clients become empowered, healing and building healthy relationships.

What types of clients do you work best with?

I work well with clients who are enthusiastic about making change and communicate openly.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Clients should know that therapy is collaborative and gradual process. Therapy can be challenging but it is a rewarding experience.

What can clients expect in their first session with you and in the early stages of therapy?

We will utilize the first session as an introductory interview. I like to allow the clients to share their feeling or emotions related to therapy. I like to also discuss previous experiences with therapy what worked or did not work. I also take the time to discuss policies related to confidentiality, missed session, and the importance of communication.

What personal experiences or values inform your practice as a therapist/provider?

Resilience, integrity, honesty, perseverance and dedication.

How do you tailor therapy to meet each client’s unique needs?

I build trust with my clients by demonstrating empathy and genuineness. I implement flexible approaches and blend different therapies. I do continuous monitoring to check progress and what’s working or not.

Other areas of focus

SpecialitiesADHD, Anxiety, Depression, Trauma / PTSD, Military / Veteran, Domestic Abuse, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, Autism, Sexual Abuse, Addiction, Bipolar Disorder, Sleep / Insomnia, Life Transition, Relationships, Self-Harming, Caregivers, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Impulse Control Disorders, Mood Disorders, Narcissistic Abuse Recovery, Panic Attack, Performance Anxiety, Personality Disorders, Psychosis, Social Anxiety, Suicidal Ideation, Teen Violence, Dissociative Identity Disorders (DID), Gender Identity / Transgender, Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Obsessive-Compulsive Disorder (OCD), Spirituality, Alcohol Use, Substance Use, Family Conflict, Grief

ApproachesAdlerian, Applied Behavioral Analysis (ABA), Gestalt, Motivational Interviewing, Narrative, Play Therapy, Attachment-Based, Existential Therapy, Behavioral Therapy, Family / Marital, Intensive Therapy, Psychotherapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Interpersonal, Trauma-Focused, Strength-Based Therapy, Art Therapy, Culturally Sensitive, Multicultural, Psychoanalytic, Psychodynamic