geometry-shapes iconGrief, Career Counseling, Anger Management, Depression, Anxiety, ADHD, Infidelity, Coping Skills, Behavioral Issues
Online in Louisiana
27 years in practice
Ages served: 6-65+
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Accepted insurance & self-pay

Traig accepts 23 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Blue Cross and Blue Shield of Louisiana | BCBS
Blue Cross and Blue Shield of Louisiana | Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Christus Health Plan Exchange
Christus Health Plan Medicare Advantage
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
JP Farley Corporation
Multi Plan PHCS
Municipal Health Benefit Program
Optum Serve
Oscar Health
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Traig

Traig Varnado is a Licensed Clinical Social Worker with 27 years of experience in the mental health field. Traig has worked extensively with children and adolescents while also supporting individuals, couples, and families through life’s challenges. His areas of focus include depression, anxiety, grief, parenting support, and conflict resolution. Traig is passionate about helping clients heal, grow, and reach their full potential through compassionate, solution-focused care.

Traig earned his Master’s in Social Work from Southern University of New Orleans. His approach is rooted in evidence-based methods such as cognitive behavioral therapy and solution-focused techniques. He works to meet clients where they are with empathy, cultural sensitivity, and a strong commitment to client-centered care.

If you’re seeking a trusted guide to help you navigate life’s emotional and behavioral challenges, Traig is here to support your journey. His goal is to provide a personalized, safe space that empowers healing, self-discovery, and long-term growth.

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Traig Varnado's profile image

"Over the years, I have worked extensively with children and adolescents, though my practice is not exclusively focused on that population."

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Get to know Traig

Why did you decide to become a counselor or psychiatric provider?


I became a therapist because I am deeply passionate about helping individuals navigate and heal from unresolved trauma. Witnessing the resilience of children, adolescents, and adults inspires me every day. I believe that everyone has the potential to overcome their past and create a fulfilling future. By providing a safe and supportive space, I aim to empower my clients to explore their experiences, understand their emotions, and ultimately find healing and growth.

What types of clients do you work with best?


As a therapist, I primarily work with children and families facing adverse family circumstances and challenges. My clients often experience a range of difficulties, including trauma, behavioral issues, and communication barriers. I am dedicated to supporting these families in navigating their unique experiences, fostering resilience, and enhancing their relationships. By providing a compassionate and understanding environment, I strive to empower both children and their families to overcome obstacles and build healthier dynamics.

What type of clients are you most excited to work with?

I am most excited to work with a diverse population of clients, particularly through telehealth services. This innovative approach allows me to connect with individuals who may have previously faced barriers to accessing behavioral health care. I am passionate about delivering support to those in underserved areas, ensuring that everyone, regardless of their circumstances, has the opportunity to receive quality mental health services. The flexibility and accessibility of telehealth empower me to reach clients from various backgrounds and help them on their journey toward healing and personal growth.

What's one thing you wish all clients knew?

One thing I wish clients knew is that therapy is a safe space designed for learning, growth, and healing. It is a judgment-free environment where you can explore your thoughts and feelings openly, without fear. In this supportive setting, you can gain valuable insights, develop coping strategies, and work through challenges at your own pace. Remember, the therapeutic journey is a collaborative process, and I am here to walk alongside you as you navigate your path toward personal transformation.

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Other areas of focus

SpecialitiesGrief, Career Counseling, Anger Management, Depression, Anxiety, ADHD, Infidelity, Coping Skills, Behavioral Issues, Divorce, Racial Identity, Parenting, Family Conflict, Oppositional Defiance Disorder (ODD), Stress / Mental Stress / Work Stress, Trauma / PTSD, Relationships, Sleep / Insomnia, Self Esteem
ApproachesMulticultural, Culturally Sensitive, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Therapy (MBCT), Emotionally Focused Therapy (EFT), Compassion Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Family Systems, Attachment-Based, Motivational Interviewing
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Education and training

Years in practice
27 years
Graduating institute
Southern University at New Orleans
Graduating degree
Masters of Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1033462700
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State of practiceLA
Practice location

Practice information

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Traig Varnado's profile image

Traig Varnado

Licensed Clinical Social Worker (LCSW)he/him